MC4M.S1.E3 Lovingkindness Meditation

A Meditation Challenge for Men introduces 8 unique meditation practices you might use to pursue a more contemplative life. You may know that you need something from the world of meditation and mindfulness but you’re just not certain how to get there. This resource has been designed to help you find a beginning point for practicing the presence of God in your daily life to relieve stress, cultivate heartfulness, and find a centered place of self-acceptance and healing. These podcasts are produced by the School For Contemplative Living and are hosted by the school's founding Spiritual Director and Author, Dr. William Thiele. Visit them online at www.thescl.net