Me First vs Me Too - It's Time to Ditch the Mom Guilt Once and For All

In this episode, I share a perspective on how to reframe self-care and give suggestions on how to make it sustainable as a busy woman, mother, wife, partner, care-giver.

Where do you stand on the mom guilt issue?

Do you put yourself first?

Do you put yourself last?

It's such an important topic that needs to be discussed because it often leaves women stuck and feeling guilty either way, but not anymore.  

Let's dive in!

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I'm Tina Green, a Chopra Certified Meditation Teacher, Ayurvedic Health Teacher and Well-being Coach. I love showing busy women how to stop "just existing" and start to thrive in their purpose because it's what I've done. I don't want to see any other woman just settling in silence while their days pass them by - tired, depleted and uninspired.  You were meant for more and I'm here to say, "come with me and let's start fresh TODAY." Let it be easy.