Whew – it’s been rough out there in the world so we thought we would slow down a bit and do some serious self care. Our friend the amazing healer, yogi and performer Shelley Nicole stopped by to lead us in a soothing meditation and then we tried our hand at writing and recording our own guided meditation. InJoy the vibes – we wish everyone an easeful, peaceful 2024!
信息
- 节目
- 频率半周一更
- 发布时间2024年1月4日 UTC 02:29
- 长度19 分钟
- 分级儿童适宜