Meditation Resolution

Embodied Philosophy
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Meditation Resolution

A weekly podcast of guided meditations with teachers, faculty and friends of Embodied Philosophy. Each monday, a new meditation is released to nourish the personal contemplative practice of our listeners. 

Episodes

  1. Change Your Tone - 10-Minute Transformation (with Mary Reilly Nichols)

    05/30/2022

    Change Your Tone - 10-Minute Transformation (with Mary Reilly Nichols)

    See omnystudio.com/listener for privacy information.

    12 min
  2. Prana Rules (with Mary Reilly Nichols)

    04/24/2022

    Prana Rules (with Mary Reilly Nichols)

    See omnystudio.com/listener for privacy information.

    13 min
  3. Unlearning Implicit Bias Meditation (with Joe Loizzo)

    04/17/2022

    Unlearning Implicit Bias Meditation (with Joe Loizzo)

    See omnystudio.com/listener for privacy information.

    16 min
  4. Satguru Deva (A Chant with Nina Rao)

    04/10/2022

    Satguru Deva (A Chant with Nina Rao)

    See omnystudio.com/listener for privacy information.

    7 min
  5. Meditation on Being Seen (with Tias Little)

    04/03/2022

    Meditation on Being Seen (with Tias Little)

    See omnystudio.com/listener for privacy information.

    20 min
  6. Descent Shakti Meditation (with Dr. Katy Jane)

    03/27/2022

    Descent Shakti Meditation (with Dr. Katy Jane)

    See omnystudio.com/listener for privacy information.

    25 min
  7. Consciousness Meditation (with Nataraj Chaitanya)

    03/21/2022

    Consciousness Meditation (with Nataraj Chaitanya)

    Join Nataraj Chaitanya for this guided meditation on the nature of consciousness.  See omnystudio.com/listener for privacy information.

    27 min
  8. The Person in the Mantra (with Pranada Comtois)

    03/14/2022

    The Person in the Mantra (with Pranada Comtois)

    Join Pranada Comtois in this 15 minutes guided meditation. See omnystudio.com/listener for privacy information.

    17 min
  9. Mantra Guided Meditation (with Ramesh Bjonnes)

    03/07/2022

    Mantra Guided Meditation (with Ramesh Bjonnes)

    Embodied Philosophy faculty member and teacher in the Yoga Philosophy Certificate Program offers mantra meditation in this episode of the Meditation Resolution podcast.  See omnystudio.com/listener for privacy information.

    22 min
  10. Connecting with Inner Guidance Meditation (with Isa Gucciardi)

    02/28/2022

    Connecting with Inner Guidance Meditation (with Isa Gucciardi)

    See omnystudio.com/listener for privacy information.

    20 min
  11. 8 Minute iRest Restful Nap (with Richard Miller)

    02/21/2022

    8 Minute iRest Restful Nap (with Richard Miller)

    See omnystudio.com/listener for privacy information.

    9 min
  12. Nondual Tonglen (with Shambhavi Sarasvati)

    02/19/2022

    Nondual Tonglen (with Shambhavi Sarasvati)

    Tonglen is a Tibetan word that means “giving and receiving.” The practice of Tonglen helps us to discover that generosity is nourishing and that being generous helps us to feel our wealth. Tonglen is also a powerful tool for getting over the fear of impermanence and for healing ourselves and others. Visit jayakula.org for more guided practices, kirtan, chants, and Shambhavi's teaching schedule. See omnystudio.com/listener for privacy information.

    20 min
  • 12 Episodes

About

A weekly podcast of guided meditations with teachers, faculty and friends of Embodied Philosophy. Each monday, a new meditation is released to nourish the personal contemplative practice of our listeners. 

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