Meditations by Gregory T. Obert

Gregory T. Obert
  • 4.6 (132)
  • HEALTH & FITNESS
  • UPDATED SEMIMONTHLY
Meditations by Gregory T. Obert

Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.

  1. 3 DAYS AGO

    PREVIEW Episode 139 - Elect To Release

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    7 min

  2. NOV 3

    Episode 138 - This Isnt Halloween

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    20 min

  3. OCT 20

    PREVIEW Episode 137 - Floating Island

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    6 min

  4. OCT 6

    Episode 136 - Healing Wind

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    15 min

  5. SEP 22

    Episode 135 - Revisiting Mount Rebirth

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    15 min

  6. SEP 8

    Episode 134 - Ground Control To Major Star

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    17 min

  7. AUG 25

    PREVIEW Episode 133 - Color Meditation

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    6 min

  8. AUG 11

    Episode 132 - Positive Affirmations

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    57 min
See All (100)

4.6
out of 5
132 Ratings

About

Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.

Information

  • Creator
    Gregory T. Obert
  • Years Active
    2016 - 2024
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    All original pieces © Gregory T. Obert. All rights reserved. Guest meditations are featured with permission from the owners of the meditations.
  • Show Website
    Meditations by Gregory T. Obert

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada