Changing the soundtrack of our lives, by Jule Hall

Meditative Story

Jail has a way of warping time. Changes on the outside world are locked away from those inside. Upon his release after serving 17 locked-up years, Jule recounts the moment he first sets eyes on a smartphone. The prison noises he is escaping — the yelling, the constant blaring of the radio, metal-on-metal echoing of cell bars — are replaced by the incessant pings and notifications of his new iPhone. His novice observations about the technology we wrap our lives around reveal a truth that perhaps we can no longer see ourselves.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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