Men and Sports P4 and Final Episode. Quality time with children beyond the playfield: Learning about what makes your kids them.

"I'm not jealous of the kids today", says Noah Liker, a therapist at a behavioral healthcare center in San Diego. Noah recommends spending quality time beyond the playing field and understanding burnout and how little insights can become a communication channel with your children. "If you aren't happy, you can't share it with your kids. Before things get better, it does get dark. How do you know what happiness is if you don't know what sadness is? Find peace before you find happiness. Figure out who you are before you push it on your kids." We want to thank our sponsor La Jolla Recovery for making it possible to share about mental health. La Jolla Recovery is an evidence-based addiction treatment center providing drug and alcohol detox and rehab programs in a tailor-suited manner in San Diego, California. La Jolla Recovery believes in meeting clients where they are at, and no matter their belief systems or cultural background will develop a customized program to break away from substance use disorders in an inspiring the sea setting with some of the most passionate and world-class therapists. For more information, visit www.lajollarecovery.com