Men it's time to Grab Life by the Balls and Tackle it Head on with Shane King

What if rediscovering the ancient practices of community and connection could drastically improve your mental well-being? Join us as we sit down with Shane King, a key figure associated with Grab Life by the Balls, a men's support group that has transformed from casual burger nights into a significant charitable movement. Shane opens up about his personal routines—invigorating winter swims and morning meditations—that have been pivotal in shaping his journey. We delve into the essence of fostering tribal support systems for men, emphasizing the critical need for close-knit friendships and communal spaces to share struggles and uplift one another.

check out the links below to the grab life by the BBQ fundraiser.

https://donorbox.org/grab-life-by-the-bbq/fundraiser/shane-king

https://www.grablifebythebbq.com/

check out other episode over on Youtube
https://studio.youtube.com/playlist/PLyfIEgqqR0OdSgJaxQT-U1QaRtc6jc06w/videos