Whole and Complete

Dr. Shante Holley
  • 4.9(110개의 평가)
  • 정신 건강
  • 시리즈
Whole and Complete

Whole and Complete is a series-based podcast that engages listeners with Dr. Shante' Holley, about the intersection between Faith and Wellness. This show provides coaching and resources to help listeners navigate mental health issues, spiritual growth and personal development. Listeners will be equipped with everything they need to Love God and Live Well.

모두 보기

  1. 에피소드1

    The Break Up Series Part 1

    In Season 3, Dr. Shante ended "The Dating Series" by declaring she was happily coupled. That is no longer the case. Season 4 kicks off with a transparent and sobering reflection on what she's learned about herself, attachment, and the dangers of ego. This is Part 1 of a 3 part series. You can follow Dr. Shante on Twitter and Instagram @drshantesays

    27분

  2. 에피소드2

    The Break Up Series Part 2

    In Part 2 of the Break Up series, Dr. Shante shifts the focus to how to process difficult emotions, understanding your relationship needs and recommends three books that can help listeners heal from a painful breakup. Books referenced: Attached by Amir Levine, Calling in the One by Katherine Woodward Thomas, & A Return to Love by Marianne Williamson Follow Dr. Shante @drshantesays

    27분

  3. 에피소드3

    The Break Up Series Finale

    In the finale of the Break Up Series, Dr. Shante finds expertise from an unlikely source, TikTok. Vernique Esther (LMSW), a relationship trauma therapist and content creator delivers powerful insights about why we end up in fruitless relationships, situationships, and how popular culture impacts our dating choices. Follow Vernique @verniqueesther Follow Dr. Shante @drshantesays

    37분

  4. 에피소드4

    Men & Mental Health Part 1

    Men have a unique set of societal challenges, and expectations that can make it difficult to navigate themselves and the world. When men struggle in this way, society at large struggles. In this episode, Dr. Shante tackles some of the fallout of men struggling with mental health, including her observations about Kanye West. This is part 1 of a 3 part series.

    28분

  5. 에피소드5

    Men & Mental Health Part 2

    In part 2 of this series, Dr. Shante sits down with Lawrence Gilliard, Jr (The Wire, Walking Dead, Power Book 3), Harold Perrineau (The Best Man, Lost, Oz, From) and Harold Burrell, Jr. of the Alera Group for an open discussion about Men & Mental Health, including maladaptive coping mechanisms, social conditioning, and signs to seek help. This is part 2 of a 3 part series Follow Dr. Shante @drshante says Lawrence Gilliard, Jr @thereallgjr, Harold Perrineau @haroldperrineau Harold Burrell @hb_jr

    28분

  6. 에피소드6

    Men & Mental Health Part 3

    In the finale of the Men & Mental Health Series, Dr. Shante continues her conversation with Harold Burrell, Jr., Harold Perrineau, and Lawrence Gilliard Jr. as they discuss toxic masculinity, how to be a better partner, emotional availability and the high stakes of managing mental health. This is part 3 of a 3 part series. @drshantesays - Dr. Shanté @thereallgjr - Lawrence Gilliard, Jr. @haroldperrineau - Harold Perrineau

    27분

  7. 에피소드7

    End of Year Wrap Up 2022

    2022 has brought its share of ups and downs. But Dr. Shanté ends the year with a word of encouragement for listeners to carry into the New Year.

    13분

  8. 에피소드8

    The Mentoring Series Part 1

    It's a NEW YEAR and Dr. Shanté is kicking it off by mentoring her audience. Part 1 of the Mentoring Series focuses on mindset and disrupting patterns and habits of thought that keep us stuck, frustrated and disappointed with life. This is Part 1 of a 3 Part Series. Follow Dr. Shante @drshantesays Sign up for Mentoring with Dr. Shante by visiting http://whollyme.co

    28분
시즌 4 모두 보기(16개)

4.9
최고 5점
110개의 평가

소개

Whole and Complete is a series-based podcast that engages listeners with Dr. Shante' Holley, about the intersection between Faith and Wellness. This show provides coaching and resources to help listeners navigate mental health issues, spiritual growth and personal development. Listeners will be equipped with everything they need to Love God and Live Well.

정보

  • 제작진
    Dr. Shante Holley
  • 에피소드
    101
  • 시즌
    4
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright 2023 Dr. Shante Holley
  • 웹사이트 보기
    Whole and Complete

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