Menendez Brothers Closer To Being Freed & Are You Mentally Fit Enough?

The Quicky

We don't mean to alarm you... but it's two months 'til Christmas. 

If you feel like you're clawing your way to the finish line of 2024, don't worry, you're not alone. 

So how do we survive the impending silly season and finish the year strong? Might be time to check in on our mental fitness. 

THE END BITS

Follow But Are You Happy? 

Subscribe to Mamamia

Check out The Quicky Instagram here

Join the Month of MOVE

Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. 

Head here to get a yearly subscription for just $39.

GET IN TOUCH

Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy

With thanks to: 

Clare Stephens, Mamamia Executive Editor & Host of But Are You Happy?

Dr Andrew Wilson, Psychiatrist and Group Chief Medical Officer at Medibank

Executive Producer: Taylah Strano 

Audio Producer: Tegan Sadler 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Pour écouter des épisodes au contenu explicite, connectez‑vous.

Recevez les dernières actualités sur cette émission

Connectez‑vous ou inscrivez‑vous pour suivre des émissions, enregistrer des épisodes et recevoir les dernières actualités.

Choisissez un pays ou une région

Afrique, Moyen‑Orient et Inde

Asie‑Pacifique

Europe

Amérique latine et Caraïbes

États‑Unis et Canada