Men's Mental Health | Season 4 Episode 4

In this mental health episode of The Couch, we speak on the topic: of men's mental health.

Despite increasing awareness, men still face significant barriers when it comes to seeking mental health support.

Here’s what we explore in this mental health episode:

1. The Statistics: High rates of depression and suicide among men in the U.S.
2. The Suicide Crisis: Men die by suicide at rates four times higher than women.
3. Barriers to Care: Societal stigma, fear of vulnerability, and the "tough guy" stereotype impact men from talking about their struggles and mental health.

Let’s break the silence.

Tune in to The Couch to learn how we can better support men in their mental health journeys.

• To read more about mens mental health use the links below: https://santoscounseling.com/blog/why-is-therapy-hard-for-men

• https://santoscounseling.com/blog/male-therapist-in-greensboro-nchttps://santoscounseling.com/blog/male-therapist-in-greensboro-nc

Welcome to the Couch Podcast!

A podcast where real therapists talk about real things. Please remember that we are therapists, but we are not your therapist and this podcast is intended for educational purposes only.

On the Couch podcast, we talk about ways to improve your mental health and quality of life.

The New Podcast Episode aimed to be a resource helping you improve your mental health. To schedule a counseling appointment with Santos Counseling click the link below:

⁠⁠⁠⁠⁠⁠http://santoscounseling.com/