50 episodes
Mensimah's Round Table: Conversations with Women of Power and Grace Dr. Mensimah Shabazz
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5.0 • 5 Ratings
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Mensimah's Round Table: Conversations with Women of Power and Grace is a community of women who are open to sharing stories of self-love, self-healing, self-understanding and transformation to benefit and empower other women. We will have conversations on the simple how to's to cultivate and hold wisdom, leverage our integrity and dignity--all the tools that lift us up to our place of power and grace.
Benefits:
• Getting in tune with our innate gifts and beauty– Being the best mother, teacher, healer, chef, homemaker, etc.
• Measuring success in our own sacred expression and not in competition with others especially men.
• Recognizing that the womb is the seat of creation and manifestation of “fruits,”—Ideas, projects, etc.
• Rising above complacency and objection from being who we are meant to be.
• Building Community and Fellowship to nurture our children into a healthier society and planet.
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BREATHE!
My goal is to share some personal experiences with you in this episode. I have, in almost every episode, underscored the importance of having a spiritual practice and I feel it is pertinent to share a personal journey I experienced with you because it showcases how our world could expand when we open ourselves up to spiritual intelligence. It guides us to some awesome places. My goodness! What a treat!
WHY DID I title this episode Breathe?
No one taught you and I how to breathe.
Supposing you were given all that you desire in an instant but you were told you will not open your eyes again, or breathe again, would you still accept it?
You see, there is a gift in the challenges we may be going through. It fosters our growth and transformation. It gives us something to work at, to expand to, and from personal experience, I can assure you how exhilarating life looks and feels when you come to the end of a transformational journey.
So just breathe! Take it all in and release what does not serve you with the exhale.
Much love.
Autobiography
https://mensimah.com/sankofa/
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Contact Links:
Mensimah's Round Table - Join Women's Group on Facebook
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Website:
https://mensimah.com
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YouTube
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Yes! It is About YOU!...
I have talked about distractions in the past and the many different ways that we get distracted from our paths and journeys of love. If you think about it, and all the people you know in your life, destructive criticisms come from just a handful of people, yet they seem so “loud,” it can make you feel like everyone else is against you. After a while, you become sensitized to their noises, and you begin to "forget" about all the other people who truly love you. You also begin to forget about who you truly are.
How would you go about changing the tide?
I will give you a few tips....
Listen to the podcast.
Reference: Christine Arana Fader, Author
Many blessings.
Autobiography
https://mensimah.com/sankofa/
Please subscribe/support our channels
Reflective/Inner Work: https://www.patreon.com/join/mensimahshabazzphd
Meditations:
www.patreon.com/mensimahshabazzphd - Membership Tier 2
Donation: https://PayPal.Me/MRTPodcast
Contact Links:
Mensimah's Round Table - Join Women's Group on Facebook
https://www.facebook.com/groups/191292605667511
Mensimah's Round Table Podcast:
https://mensimahs-round-table.captivate.fm
Website:
https://mensimah.com
YouTube
https://youtube.com/@mensimahsroundtable -
Do Self-Love Right Now!
This episode is a meditation for self-love. It is important to allow the natural love for ourselves to be expressed, and we must make a concerted effort to reveal it’s beauty very often throughout each day of our lives.
Our ability to breathe at will, in all different kinds of ways, is a gift. Our breath changes, as needed to the demand of exciting circumstances in our lives and flowing effortlessly when we are resting. Let’s use the power of our amazing visualization abilities to induce self love.
Hear yourself saying:
When I fully love myself, I am able to fully love others.
Deciding to love myself is a wonderful agreement.
There's more...
Many blessings!
Music credit: Sanctuary of the Goddess by Wizard Azanon
Autobiography
https://mensimah.com/sankofa/
Please subscribe/support our channels
Reflective/Inner Work: https://www.patreon.com/join/mensimahshabazzphd
Meditations:
Donation: https://PayPal.Me/MRTPodcast
Contact Links:
Mensimah's Round Table - Join Women's Group on Facebook
https://www.facebook.com/groups/191292605667511
Mensimah's Round Table Podcast:
https://mensimahs-round-table.captivate.fm
Website:
https://mensimah.com
YouTube
https://youtube.com/@mensimahsroundtable -
Simple Wisdom for Women Desiring Greatness!
In my readings recently, I came across simple wisdom for women desiring greatness and I find it pertinent to share. We all desire greatness in some shape or form. Knowing some of these simple steps can clear the path to achieving our ultimate goals. I talk about being unpredictable as one of the steps so I urge you to listen to the end and pull all the steps together..
I express the sentiment always that the only way we can have the highest wisdom is by connecting and interacting with Source, hopefully not as an afterthought. It must be like breathing.
Many blessings!
Autobiography
https://mensimah.com/sankofa/
Please subscribe/support our channels
Reflective/Inner Work: https://www.patreon.com/join/mensimahshabazzphd
Donation: https://PayPal.Me/MRTPodcast
Contact Links:
Mensimah's Round Table - Join Women's Group on Facebook
https://www.facebook.com/groups/191292605667511
Mensimah's Round Table Podcast:
https://mensimahs-round-table.captivate.fm
Website:
https://mensimah.com
YouTube
https://youtube.com/@mensimahsroundtable -
Things that Make You Say Ah!
I was just up Santa Fe New Mexico and we were surrounded by snow capped mountains and it was just spectacular! And the beauty of all around just made me gasp. Just made me say ah!
And then I thought we are always surrounded by such beauty and how many times do we stop and notice? Or stop and look, or to take it all in; give it some thought or love for having the opportunity to experience something that magical?
These mesmerizing moments show us how much emphasis we may putting on things that are less important than what our spiritual nature needs. I say this because these moments cannot be replicated by humans, and you do not have to have money to be exposed to it.
The universe endows us with such beauty all around us all year long. When do we stop to smell the roses? When was the last time you smelled the earth as it rained? When did you pause to possibly take a nap under a tree, feel the gentle breeze on your face or step into the ocean and just feel the wet sand under your feet?
Some folks might say or ask who has time? I would say make time. Because every moment you are missing noticing, being present with these universal gifts, is the very time you become disconnected with your own essence as a spiritual being, your own ability to center yourself and to bring balance to your experiences.
As a woman of power and grace, it’s important to recognize that you are the daughter of the most High One. And there’s absolutely nothing denied you if you take the time to make the the connection. And what’s even more gratifying is, your uniqueness, beauty and sensibilities are the very things God uses to experience this life through your eyes.
Make it count.
Many blessings and I will see you in a couple of weeks.
Autobiography
https://mensimah.com/sankofa/
Please subscribe/support our channels
https://www.patreon.com/join/mensimahshabazzphd
https://PayPal.Me/MRTPodcast
Contact Links:
Mensimah's Round Table - Join Women's Group on Facebook
https://www.facebook.com/groups/191292605667511
Mensimah's Round Table Podcast:
https://mensimahs-round-table.captivate.fm
Other Social Media Links:
https://solo.to/mensimahshabazzphd
YouTube
https://youtube.com/@mensimahsroundtable -
Who Are You Being Today?
We can all agree that we can have multiple personalities that are a direct result of our life experiences and the roles we play. We may have experienced some woundedness on this journey we call life. Oftentimes, we are not able to give a step by step detail of how we got through some of those experiences. The fact that we are alive today is proof that we experienced miracles by grace. Some of these miracles cannot be framed into a story, but they happened nevertheless.
With this in mind, we could shift focus from the pain of those experiences that made us bitter, sad or disappointed to being warm, pleasant, hospitable, generous, inspiring, optimists, kind, gracious, and loving.
The transition from bitterness to sweetness depends on how we see our universe. We can make light of our circumstances only if we have faith that all good, all love comes from the Source, and no matter what is going on in our external world, we are assured that light supersedes darkness; that the sun will always rise from the east and set in the west. These assurances and the divine order of things are grounds to lay down the burdens we bear and just enjoy the blessing of life and the new seasons.
Happy Spring Equinox!
Link to Platform for Reflective Question of the Week:
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Customer Reviews
Take a Seat at this Table!
Show up for Mensimah’s Round Table and you’ll discover a lively, enriching conversation with women of grace and power. Listen to the ways these women navigate their worlds through wisdom paths, and you’ll draw strength from the richness of the friendship and respect you’ll hear in these voices.
The women whom Mensimah invites to her table come from all different backgrounds; they have come to share what they’ve learned in the intimacy of a conversation with their dear friend, Dr. Mensimah Shabazz, a Transformational Coach, professor, and author.
Each time I tune in, I feel renewed, invigorated and inspired, with the serenity that comes from a heart-to-heart with a friend who sees both her own beauty as well as mine. Listen, and you’ll find strength within.