Mental and Emotional Health (Part 2/2)

This week's episode of the Empowered Womanhood podcast is part two of our mental and emotional health minisode series within our broader women's health series. In this episode, we are unpacking some of our "big rocks," or the basic human needs that must be met in order for us to thrive mentally, emotionally, physically, spiritually, and in every other way. We are looking at God's design for our lives, which centers on our spiritual health as the central point of the rest of us enjoying health.

Tune in as we continue an important conversation surrounding one of the most challenged areas of our lives today. 

Mentioned in this episode:

The Ruthless Elimination of Hurry by John Mark Comer

Sign Up For My LIVE Menstrual Health Workshop: Cycle By Design

Sign Up For the Workshop Here

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