16 episodes
Mind on Recovery A.D. Mack
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- Education
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5.0 • 1 Rating
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Podcast host "Zo" along with featured guests, share insightful info on mental health issues, breaking down the many stigmas still attached to them, primarily addiction, using textbook definitions and their own experiences. “All in all, we attempt to tackle these sometimes heavy subjects in addition to the current news and pop culture cycle with none other than levity and some good ole' fashion laughs.”
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S H A M E
On the Season 2 Finale, I channel my inner Brene Brown and tackle the silent but deadly emotion that is Shame, while clearing out a few skeletons of my own to forge a new path forward! Season 3 details included in episode :)
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Sex 'N Recovery
Just in time for PRIDE Month, My guest star/friend Sammier and I dive right into our experiences managing our ever evolving sexuality thru the new lens of Recovery. Also, work emails (sigh).
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Growing up in Dysfunction & Al-Anon (feat. Ms. Deneice)
Ms. Deneice drops by this week to help shed light on the AA sub group ‘Al-anon’ as well as share how we’re trying to break the cycle on intergenerational traumas. Also, a Healthcare Worker's dream vacation?
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Grief (feat. POMI)
For this week’s guest star, we had the one and only POMI stop by to discuss Episode 4’s topic of Grief and how we got thru it, not necessarily over it. Also, vaccine news for the rainbow coalition?
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Spirituality (feat. Naeemah)
This week Naeemah joins us to discuss Spirituality and the different routes we took to get it, or in some cases, get it back. Also...burial, cremation or compost?
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Meditation (feat. Fred DeBose)
This week we get help from Fred in peeling back the layers of Meditation and how one can reap its benefits in some of the most mundane ways. Also, avocado toast or nah?
Customer Reviews
Neither here, nor there....
Super helpful topics, variety of news, humor and facts about living in recovery. Text book info and personal experiences about life with addiction, makes this informative and motivational!