36 episodes

Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works.

Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't kno

What's The Point‪?‬ Neeha Gupta

    • Education

Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works.

Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't kno

    34. The Courage To Be Disliked | Book Summary | Part 4

    34. The Courage To Be Disliked | Book Summary | Part 4

    The Courage To Be Disliked unfolds as a candid conversation between a young person and a philosopher. In this episode, we understand why we should believe in others, how to be our unfiltered selves, and more!

    Listen on YouTube: https://www.youtube.com/watch?v=Z2Ad_MG6_Jo
    Listen on instagram: https://www.instagram.com/neehagupta_/

    And as always,
    Stay inspired!

    #selfgrowth #discipline #whatsthepoint #mindset #motivation

    • 10 min
    33. The Courage To Be Disliked | Book Summary | Part 2

    33. The Courage To Be Disliked | Book Summary | Part 2

    The Courage To Be Disliked unfolds as a candid conversation between a young person and a philosopher. In this episode, we understand why most of us dislike ourselves, how to handle the feeling of inferiority, and how to stop comparing ourselves with others!

    Listen on YouTube: https://www.youtube.com/watch?v=dqKshjx7CVI
    Listen on instagram: https://www.instagram.com/neehagupta_/

    And as always,
    Stay inspired!

    #self-help #discipline #whatsthepoint #mindset neuroscience #motivation

    • 9 min
    32. The Courage To Be Disliked | Book Summary | Part 1

    32. The Courage To Be Disliked | Book Summary | Part 1

    The Courage To Be Disliked unfolds as a candid conversation between a young person and a philosopher. In this episode, we discover why we aren't controlled by our past/our emotions, why we find it so hard to 'change', and how we can be who we truly are!

    Listen on YouTube : https://youtu.be/8M2mBV5tzbU
    Listen on instagram: https://www.instagram.com/neehagupta_/

    And as always,
    Stay inspired!

    • 11 min
    31. Inner Engineering by Sadhguru | Book Summary | Part 5

    31. Inner Engineering by Sadhguru | Book Summary | Part 5

    Hey guys! In this episode, we look at the last part of Sadhguru's book - Inner Engineering. Here, we understand where our "Identity" comes from, , why we can't just "change the way we act", and how to see the world not influenced by our past! We also address the myth of the "head vs heart"!

    Follow podcast on YouTube : https://youtu.be/avKhoR8FUus
    Follow podcast on instagram: https://www.instagram.com/neehagupta_/

    And as always,
    Stay inspired!

    #whatsthepoint #innerengineering #sadhguru

    • 9 min
    30. Inner Engineering by Sadhguru | Book Summary | Part 3

    30. Inner Engineering by Sadhguru | Book Summary | Part 3

    Hey guys! In this episode, we look at the third part of Sadhguru's book - Inner Engineering. Here, we understand how we make sense of the world, the difference between us and our minds, and really just how to live a more full life!

    Listen on YouTube : https://youtu.be/UbVsU-DosDI
    Listen on instagram: https://www.instagram.com/neehagupta_/

    And as always,
    Stay inspired!

    #whatsthepoint #innerengineering #sadhguru

    • 9 min
    29. Inner Engineering by Sadhguru | Book Summary | Part 2

    29. Inner Engineering by Sadhguru | Book Summary | Part 2

    Hey guys! In this episode, we look at the second part of Sadhguru's book - Inner Engineering. Here, we look at the one major change that Sadhguru says could completely change your life!

    Follow on YouTube: https://www.youtube.com/watch?v=XJgZND0a9II
    Follow on instagram: https://www.instagram.com/neehagupta_/

    And as always,
    Stay inspired!

    #whatsthepoint #innerengineering #sadhguru

    • 9 min

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