Mental Health and Jiu Jitsu with Mel Locke

In this episode of ManVsMood Mike and Will sit down with Universal Jiu Jitsu owner Mel Locke. Mel is a 3rd degree black belt and has been studying Brazilian jiu jitsu for many, many years. He shares his thoughts on mental health and jiu jitsu, running a business during a pandemic and what it was like to suffer a heart attack at 52.

For more information on Mel and Universal Jiu Jitsu, head on over to his website at UniversalJJ.com