Mental Health Awareness Month Pt. 1

We can not stress this enough, YOUR MENTAL HEALTH IS IMPORTANT! Ask yourself if you're the type to message your friends to check in or do you wait for them to hit you up? Are YOU actually okay or trying to avoid it? Episode 10 we dive into everything mental health and how serious it can really be. This month we really want to focus on those that aren't doing okay and how to help.