Mental health beneath the surface & Long term affects

Welcome to Sleep Fat Matt. I'm Matt, I'm Fat and I like to Sleep. In my Podcasts I talk about personal experience of Sleep Apnoea, Weight and Mental Health.

In today's podcast it's just me, one-on-one with you (the listener). I talk about 'Mental health beneath the surface', 'Long term mental health and its affects' and 'What detrimental affects does mental health have on me?'

If you have any comments or questions drop me a line.

Thanks for listening.