Mental Health Discovery and Recovery with Mary Joye LMHC MHNR Network, LLC

This is the clinical definition of what post-traumatic stress disorder is in a clinical perspective from the diagnostic and statistical manual of the American psychiatric association. DSM-5. It is not meant to self diagnose, but as an overview of symptoms. in future episodes, we will be discussing coping skills for some of the symptoms that many of us have without having post traumatic stress disorder.

Guest, Adriana Barton, author of "Wired for Music: A Search for Health and Joy Through the Science of Sound joins us sharing about the healing power of music. There's a lot of neuroscience to prove how and why it works for a healing tool for mental health and overall well being.

There are many insidious tools a narcissist uses to go undetected to get you to bend to their will. We will discover them and teach you coping skills to recover from them and be aware of them in the future.

Many people are choosing spiritual interventions in addititon to or in lieu of tradtional mental health counseling. This conversation explores the topic in depth from two schools of thought.

Empathy, Sympathy and Compassion are closely related but have sublle differences, too. Learn how all of these human virtues have a bright side and one to watch out for so you don't develop compassion fatigue. The world needs kindness and compassion and this will help you think about ways you can expand your awareness about giving and how it helps your mental health!

Nancy Perpall is a former nurse and attorney turned fiction writer. As an attorney, her area of practice was exclusively Family Law, where she represented all genders, races, religions, and nationalities. This experience led her to realize that everyone feels the same level of despair when they go through a divorce or end an intimate relationship. She also learned that most people would rather chew cut glass than read relationship advice presented through research and statistics. She hopes her novels will educate, entertain, and inspire readers to poke holes in the wall they may have erected around themselves and discover the love waiting for them on the other side.