Mental Health Ireland's Podcast Series

Mental Health Ireland's Podcast Series
Mental Health Ireland's Podcast Series

Hello and welcome to Mental Health Ireland’s podcast, promoting positive mental health with our guests and you our listeners.

  1. E.7 Stories of Recovery: Eating Disorders & Recovery

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    E.7 Stories of Recovery: Eating Disorders & Recovery

    Support available for those suffering from an Eating Disorder and those caring for a loved one with an Eating Disorder. Contact Your G.P. You can contact CAMHS (Child & Adolescent Mental Health Services) Monaghan 047 95444 / 04795455 Cavan 049 – 4378920 AMHS (Adult Mental Health Services) Monaghan  047 95300 Cavan   049 4353145 For Adults (over 18s.) Bodywhys : Online Support Group- Bodywhys Connect (>19 years)                    :Email support address - alex@bodywhys.ie Bodywhys website - www.bodywhys.ie Bodywhys Helpline - 01 2107906 Information on how to recognize an eating disorder, how to speak to your loved one about your concerns and where to seek help. Contact G.P. / Adult Mental Health Services 04795300 Recommended Reading: For parents and carers of those under 18 Eva Musby “ Anorexia and other eating disorders - how to help your child eat well and be well” James Lock &  Daniel Le Grange “ Help Your Teenager Beat an Eating Disorder” Eva Musby - You tube videos and Podcasts. These are very helpful as the YouTube videos are short and deliver very valuable information. Bodywhys : Online Support Group: YouthConnect 13-18 years                    :PiLaR support group for parents/ carers of young people with eating disorders. There is also a website for National Eating Disorders Association which you can find on  www.nationaleatingdisorders.org

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  2. Ep 5 Stories of Recovery: Recovery Education

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    Ep 5 Stories of Recovery: Recovery Education

    The CHIME model that Johanna mentioned in relation to the art course is a model that supports all recovery principles. CHIME stands for Connectedness Hope Identity Meaning and Empowerment. By having a balance of these five key pillars in our lives we can support our recovery and maintain our wellbeing on a daily basis. Lorraine also spoke about WRAP which stands for Wellness Recovery Action Plan and is a course you can do. Episode 2 of the Stories of Recovery series is dedicated to WRAP so if you’re interested, do have a listen to that. If you would like to find out more about the Innovation Recovery College, please email innovation.recoverysouth@hse.ie or phone 0874098630 to enrol on a course. The college publish their prospectus for each term on their social media platforms which you can find by searching Innovation Recovery. You can also access self directed learning modules on mental health recovery by registering on www.mymentalhealthrecovery.com   All the modules and courses are free of charge and available to everyone over 16 years interested in learning more about their mental health & wellbeing.   If you would like to avail of support or information on services for yourself or someone you know, you can visit the HSE website www.yourmentalhealth.ie for general information as well as how and where to get support. You should always contact your GP, Doctor or other health professional you might be in contact with if you have concerns about you mental health & wellbeing. In the event of an emergency call 999 Emergency Services if you or someone you know is at risk of harming themselves. For further resources and information on recovery and promoting mental health & wellbeing please visit www.mentalhealthireland.ie/resources where there are wide variety of downloadable resources, webinar recordings, videos and links that are informative and supportive, including family recovery, farming and mental health, Recovery Colleges and more.

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    Hello and welcome to Mental Health Ireland’s podcast, promoting positive mental health with our guests and you our listeners.

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