Sixes: Same But Different

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Sixes: Same But Different

The loose definition of Sixes … the same, but different. That is what this podcast is all about, focusing on six people tied together by one thing, while sharing their individual stories and celebrating what makes them unique. For six consecutive weeks, we put these six people in the spotlight and reinforce the amazing power of story.

  1. Mental Health: 'It sounds like you're really upset about that'

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    Mental Health: 'It sounds like you're really upset about that'

    Season IV, Episode 6: Kate Jennings, licensed professional counselor and therapist at The Bug and Bee #mentalhealth – The Bug and Bee: https://thebugandbee.com – The Bug and Bee Instagram: https://www.instagram.com/thebugandbee/ – Progressive Muscle Relaxation- for Kids: https://youtu.be/aaTDNYjk-Gw – Season IV, Episode 5: https://www.spreaker.com/user/livethelistproject/amy-goodson Music: Purple Planet

    ٤٣ من الدقائق
  2. Mental Health: 'Sometimes you have to do the things that are hard'

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    Mental Health: 'Sometimes you have to do the things that are hard'

    Season IV, Episode 5: Amy Goodson, Registered Dietitian and Nutrition Communications Consultant #mentalhealth – Amy Goodson: http://amygoodsonrd.com – Amy Goodson Blog: http://amygoodsonrd.com/blog/ – Season IV, Episode 4: https://www.spreaker.com/user/livethelistproject/dabney-poorter-podcast Music: Purple Planet

    ٤٦ من الدقائق
  3. Mental Health: 'What can we do to be the best versions of ourselves'

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    Mental Health: 'What can we do to be the best versions of ourselves'

    Season 4, Episode 4: Dabney Poorter, Co-Founder of Restore + Revive #mentalhealth – Restore + Revive: https://www.restoreandrevivefw.com – Dabney Poorter Blog: https://www.dabneypoorter.com – Whole Thirty Program: https://whole30.com/whole30-program-rules/ – Whole 30 Crock Pot Recipes: https://thecleaneatingcouple.com/20-easy-whole30-crockpot-dinner-recipes/ – 25 One Sheet Pan Dinners: https://thegirlonbloor.com/25-super-easy-sheet-pan-dinners/ Music: Purple Planet

    ١ س ٢ د
  4. Mental Health: 'Just tell yourself you are not alone'

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    Mental Health: 'Just tell yourself you are not alone'

    Season 4, Episode 3: Rane Wallace, LPC, LCDC, SAP – Fort Wellness Counseling #mentalhealth – Fort Wellness Counseling: https://www.fortwellness.com – Blog Posts: https://www.fortwellness.com/blog/ – How to Find a Therapist: https://www.fortwellness.com/how-to-find-therapists-in-fort-worth/ Music: Purple Planet

    ٤١ من الدقائق
  5. Mental Health: 'Listen to that still, quiet voice'

    ١٠‏/١٠‏/١٤٤٣ هـ

    Mental Health: 'Listen to that still, quiet voice'

    Season 4, Episode 2: Tami Gilmore – traditional and wilderness therapist, workshop facilitator. #mentalhealth – Wilderness Therapy: https://www.heartwildwellness.com Music: Purple Planet

    ٤٩ من الدقائق
  6. Mental Health: 'We all need to be acknowledged'

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    Mental Health: 'We all need to be acknowledged'

    Season 4, Episode 1: Courtney Guhl has a heart for giving back. That, along with her training and certifications, makes her a very dangerous (and impactful) soldier in the battle against mental illness. Courtney, owner of Terra Therapies in Fort Worth and a licensed counselor and therapist, wants to destroy the stigma surrounding mental illness. How do we do that? Courtney: "It starts with talking about it." Needless to say, she was the perfect guest to kick off Season 4 of Sixes. #mentalhealth – Terra Therapies: https://terratherapiestx.com – Random Acts of Kindness Foundation: https://www.randomactsofkindness.org – Season 2 (Black Lives Matter): https://www.spreaker.com/show/sixes-same-but-different Music: Purple Planet

    ٥١ من الدقائق
  7. Black Lives Matter: Living with guarded hope

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    Black Lives Matter: Living with guarded hope

    Season 3, Episode 6: Maurice Jelks grew up in Birmingham, Alabama. But despite living in a predominately black neighborhood and being bused to a school with mostly white kids, Maurice didn't see color. He was full of hope and didn't believe the chatter from some family members, who called white people "blue-eyed devils." But that doesn't mean Maurice Jelks never experienced discrimination and hate because of the color of his skin. That doesn't mean that Maurice Jelks didn't cry when George Floyd was killed. That doesn't mean that Maurice Jelks isn't forced to have the hard conversations with his two sons about a problem that continues to plague our country. The hope is still there, but now it's a little more guarded. This is a powerful episode to bring Season 3 of "Sixes" to an end. #amplifyblackvoices

    ٥٩ من الدقائق
  8. Black Lives Matter: Start with kindness & respect

    ٠١‏/١٢‏/١٤٤١ هـ

    Black Lives Matter: Start with kindness & respect

    Season 3, Episode 5: We continue to amplify black voices on this six-part series. My featured guest on Episode 5 is DeAndre Black. I was intrigued to visit with DeAndre - mainly because of his age (he's the youngest guest in Season 3) and he didn't grow up in Texas, like the rest of my Season 3 guests. He definitely brought a different perspective to the table. #sixes

    ٤١ من الدقائق
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The loose definition of Sixes … the same, but different. That is what this podcast is all about, focusing on six people tied together by one thing, while sharing their individual stories and celebrating what makes them unique. For six consecutive weeks, we put these six people in the spotlight and reinforce the amazing power of story.

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