Mental Health News

There wasn't much in the news of mental health, but one thing did pop out. Check it out.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 13:55

Mental Health News: 25:29

What's Next: 44:18

Reference:

https://www.kwwl.com/news/national/blue-monday-isn-t-real-but-seasonal-depression-affects-millions-of-people-there-are-ways/article_ff8d0b9d-d13b-5a1b-8b27-0313b3801c48html

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.