Mental Health, Shame & Holidays with Tara Miller

This week Tara Miller, a mental health professional who is the director of a local community mental health agency in rural Vermont joins me. We get an into her mental health journey from misdiagnosis, to being hospitalized to becoming a professional. We talk about the biggest response to a question I asked on social media, about what people wish other's were more open about. And we talk about how the holidays can often bring up a lot of emotions. You can find Tara on Instagram at @tara_nicole_tri

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