Woodgym with Petrone

Woodgym with Petrone
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Woodgym with Petrone

Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

  1. 26 AOÛT

    How Winners Do It

    In this solo dolo episode, Charlie tries to define the mindset of a champion, drawing from his 30 years of experience working with elite athletes and successful entrepreneurs. He talks about how the best stay consistent and don't let mistakes (or success) throw them off. Petrone shares practical tips on building mental toughness and staying focused, whether you're on the field or in the boardroom.

    17 min

  2. 10 JUIN

    How Successful People Do It

    Charlie addresses the gym and imparts some wisdom from the Woodgym office desk in a short, sweet, solo episode.

    16 min

  3. 1 AVR.

    Wrapping Up a 'Selfish' Seven Weeks in the South

    Even though Theo Benedet had been to Tennessee before to train at the Woodgym, he wasn't prepared for what was in store the last 7 weeks. For one, Charlie still couldn't say his last name (although they got that sorted, finally). Listen as these two recap some of the hardest training of this dedicated footballer's career, how they got Theo sorted to play in the league, and the one piece of advice from Charles that grew to redefine how Theo saw working out.

    35 min

  4. 26 FÉVR.

    Maxence LeBlanc

    Charlie sits down with Ohio State football commit and Woodgymer Max to discuss his path from Montreal to Tennessee and the continuation of the Canadian Pipeline.

    20 min

  5. 19 FÉVR.

    Theo Benedet: Refining the Canadian Pipeline

    The Canadian football savant is back for a second round of live-in training down south, and he and Charlie have dove into the deep end this time for 7 straight weeks. "Don't surrender to down days" has been a mantra in the gym, and it seems to be an expression that describes the cadence of these two's mad training regiment in the lead-up to the NFL combine this year. Charles and Theo sit down and talk about setting goals, and what it means to aim high and follow through at the highest le...

    18 min

  6. 15 JANV.

    Dr. Kevin Sprouse

    Charles sits down for a stirring discussion with Dr. Sprouse to talk everything from diet, training, genetics, blood work, and their new favorite pastime -- pickleball! This humble brainiac preaches performance knowledge gained from his time studying emergency and performance medicine (and his own time as a triathlon athlete), as well as his vast experience with elite cyclists and others who compete at the highest levels in their respective fields. Be sure to drop the pod a 5 star r...

    57 min

  7. 13/11/2023

    Farrar Strum

    Long time Woodgym-er and world-class opera singer Farrar Strum lends his powerful pipes to the show. He shares how he started singing, how he started training with Charlie, and what it's like navigating mental health challenges and repeated affirmations throughout his life and career.

    44 min

  8. 03/11/2023

    Michael McKenry

    The man, the myth, the legend, The Fort! A true Woodgym OG returns to the show to chop it up with Charlie about the past, the present, and what they are aiming for in 2024.

    1 h 28 min
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À propos

Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

Informations

  • Création
    Woodgym with Petrone
  • Années d’activité
    2019 - 2024
  • Épisodes
    95
  • Classification
    Tous publics
  • Copyright
    © 2024 Woodgym with Petrone
  • Site web de l’émission
    Woodgym with Petrone

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