24 episodes
MetaSpace with Rachel Holmes Rachel Holmes
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- Religion & Spirituality
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5.0 • 1 Rating
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Dive deep into what spirituality, wellness, connection and community can be, and discover the world from a different lens. Listen to the stories and wisdom from professionals who work between the physical and spiritual realms doing their work to make a difference in the world. Join Rachel for thought provoking discussion that spark inspiration, awareness and transformation. Support this podcast: https://podcasters.spotify.com/pod/show/holmeshealing/support
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Sound Healing with Laura Penn Gallerstein
Laura is a sound healer and yoga teacher living in Sedona, AZ. She and I talk about her journey finding herself, peace and her way back home through sound. You can learn more about Laura, her offerings and her new book at https://www.laurapenngallerstein.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/holmeshealing/support -
Decolonizing the World with Regis Chapman (Durgadas)
Regis shares with us his experiences living on the autistic spectrum, the influence of yoga in his life, and his work of helping to reprogram people out of a colonized mentality to the openness of all that is. He passionately speaks about his story and it is full of rich content. You can learn more about what Regis does in the links below.
https://www.youtube.com/watch?v=lxi76vO-hJY - I AM THE PROBLEM: Responsibility & Freedom in a Post-Colonized World
https://silentmotionyoga.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/holmeshealing/support -
Conscious Communication with Nora Wendel
Nora and I talk about how she helps to guide women to create healthy, interdependent relationships using conscious communication and intimacy while keeping things new and fun!
You can learn more about Nora, her courses and her new book on her website https://norawendel.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/holmeshealing/support -
Philip Tsiaras: Discovering Himself Through Imagery
Philip and I talk about his 40+ year career as an artist, painting his soul on canvas, not selling out and keeping it interesting after all these years. You can find out more about Philip at https://tsiaras.com/.
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Nourishment Is More Than Food with Tanya Mark
Tanya and I talk about what health and fitness looks like, and what it actually is. We dive into body image, the media we digest, and coming back to listening to our bodies and responding to its needs.
You can learn more about Tanya on her website- https://www.tanyamark.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/holmeshealing/support -
Elevating Community Life with Niran Babalola
Niran Babalola and I discuss the organization he founded, Panvala, described as a community based treasury or in other words an endowment managed by the community it serves. He goes on to share what inspired him to create this organization and why community means so much to him.
You can find out more about the organization at https://panvala.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/holmeshealing/support