Middle Finger Happiness

Sharon Lee Zapata
  • 4.5 (16)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
Middle Finger Happiness

Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't f**k with me.} The come-back is always stronger than the setback . Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [chief energy officer] The Zapata Group - - She has no eminence front just earbud paraphernalia you crave. : Ever been at the fork in the road? ...Where you think, "F*ck it, I have to improve my life; make choices to do things differently, better?!" : Crack on! Let's go! xoxo, Sharon

  1. DEC 11

    #117 Which is better? Abstract or Concrete Thoughts?

    Sharon and her guest, Heather Crump catch up after Thanksgiving! Discussions include broken trash cans, eating too many cookies, the human mental process of thinking, and more DISCOVER: ways of thinking and communicating which way brings satisfaction or dissatisfaction abstract thinking vs. concrete thinking

    26 min
  2. #116 The Power of Setting Boundaries

    NOV 27

    #116 The Power of Setting Boundaries

    This is Thanksgiving week, and we officially kick off the 2024 Holiday Season! Sharon and her guest, Heather Crump, share some laughs and their wholehearted experiences dealing with toxic people. Welcome to the power of setting your boundaries Set realistic expectations: Remember that it's not your job to fulfill everyone's expectations Set limits: Set limits on how much time you spend with certain people Buy Sharon's Book: Middle Finger Happiness. [work hard. live well. don't f*ck with me.] >> https://a.co/d/4kRBDX9

    38 min

  3. NOV 20

    Sharon & Heather Talk About Finding Middle Finger Happiness

    Sharon & Heather share a plethora of Aha Moments! They talk about leaving Houston, uncomfortable truths, life lessons, personal growth, and learned experiences. If you’re stuck or struggling with how to move forward, their conversations will bring you epiphanies, advice, and laughter!

    43 min

  4. APR 24

    Drama Personality Disorders

    Have you ever met someone who is not genuine? They're dramatic, manipulative, tell lies, and always are the victim in all their situations. Let's look at Histrionic Personal Disorder: This is a mental health condition that affects the way a person thinks, perceives, and relates to others.

    15 min

  5. 05/23/2023

    M.I.A. Welcome back! 💥Sharon and her Special Edition cohost Leo Phoenix

    Not missing the glorious Houston traffic Talks of life and death hikes in the mountains 🏔️and all sorts of creativity

    26 min

  6. 03/08/2022

    The Super Powers of the Female 🧠 Brain. It’s International Women’s Day 🌏

    Sharon’s back with a short power punch episode - - let’s looks at what makes the super power female brain. Is Women’s intuition real? Why Women’s brains tend to be 𝒃𝒖𝒔𝒊𝒆𝒓 𝒃𝒓𝒂𝒊𝒏𝒔…and more. Also, she has a free giveaway! Her latest book: 📚“𝑴𝒊𝒅𝒅𝒍𝒆 𝑭𝒊𝒏𝒈𝒆𝒓 𝑯𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔… 𝒘𝒐𝒓𝒌 𝒉𝒂𝒓𝒅.𝒍𝒊𝒗𝒆 𝒘𝒆𝒍𝒍.𝒅𝒐𝒏’𝒕 𝒇*𝒄𝒌 𝒘𝒊𝒕𝒉 𝒎𝒆”

    17 min

  7. 02/20/2022

    Special guest Ramon Ruiz, LMSW (licenses master social worker)& Recording Hip Hop Artist: The Rarity

    Meet Ramon Ruiz, ‘The Rarity’ Hip Hop singer, writer, producer, and Mental Health Specialist. He shares a plethora of amazing topics. His love of music, creativity, self-care, helping people, and how he became a LMSW. Ramon has seen an increase in teenage patients with mental health struggles, depression, and anxiety. The amount of teens performing Self-Harm cutting has grown (since the COVID19 pandemic arrived) Follow him on Instagram @theraritytx Visit his website www.TheRarity.com

    53 min

  8. 12/01/2021

    Sharon & Leo + 2 cups of coffee - talk about a plethora of absorbing current topics & experiences

    Grab your coffee or cold beer- - Laughs mixed with seriousness … Who needs news when you’ve got Sharon and her Special Edition Co-host, Leo Phoenix. Today they riff on the mic 🎙 about the Russian Anti-satellite Testing (DA-ASAT missile), China’s new hypersonic space missile that went around the world, Covid Flu, Omicron Variant, The Simpson’s, and Leo’s CVS drive-thru COVID19 testing with a homeless man, and so much more…

    1 hr
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Trailer

4.5
out of 5
16 Ratings

About

Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't f**k with me.} The come-back is always stronger than the setback . Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [chief energy officer] The Zapata Group - - She has no eminence front just earbud paraphernalia you crave. : Ever been at the fork in the road? ...Where you think, "F*ck it, I have to improve my life; make choices to do things differently, better?!" : Crack on! Let's go! xoxo, Sharon

Information

  • Creator
    Sharon Lee Zapata
  • Years Active
    2017 - 2024
  • Episodes
    121
  • Rating
    Explicit
  • Copyright
    © Sharon Lee Zapata
  • Show Website
    Middle Finger Happiness

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