Midlife State of Mind Podcast Erin Beadle

How many times have you talked yourself out of doing something because it won't be perfect?  It's common to let our fear of failure and judgement hold us back from new ventures.  Listen in to today's episode to hear Erin's thoughts on striving for perfection.
 
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
 
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
 
Want to support the podcast?  I’ve curated a few products that I use and love and am affiliated with.  Your purchase helps support the podcast and is so appreciated.
 
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
 
Bonafide link for Revaree hyaluronic acid suppositories 
http://rwrd.io/k5fd370?c
 
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
 
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
 
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3

We've all cancelled last minute on someone at some point in our life. But what do you do when that one friend continually commits to something and then backs out?
 
In today's episode, Erin shares her personal experience with flakiness and what research attributes to the rise in this phenomenon.
Article referenced:
https://science.howstuffworks.com/life/inside-the-mind/emotions/why-do-people-keep-flaking-out.htm#:~:text=Human%20nature%20and%20the%20challenge,initial%20intentions%20and%20actual%20behavior.
 
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
 
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
 
Want to support the podcast?  I’ve curated a few products that I use and love and am affiliated with.  Your purchase helps support the podcast and is so appreciated.
 
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
 
Bonafide link for Revaree hyaluronic acid suppositories 
http://rwrd.io/k5fd370?c
 
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
 
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
 
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3

With all the talk of women supporting women does it really translate into action?  In today's episode, Erin discusses her observations and what research into the psychology of this phenomenon really shows.  Listen in and then share your thoughts on MSOM socials.
Book I referenced by Pat Heim & colleagues:
https://www.amazon.com/Hardball-Women-Winning-Business-Third/dp/0142181773/ref=sr_1_1?keywords=pat+heim&qid=1577754411&sr=8-1
 
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
 
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
 
Want to support the podcast?  I’ve curated a few products that I use and love and am affiliated with.  Your purchase helps support the podcast and is so appreciated.
 
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
 
Bonafide link for Revaree hyaluronic acid suppositories 
http://rwrd.io/k5fd370?c
 
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
 
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
 
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3
 

Many great philosophers, authors and even the Bible have extolled the benefits of how knowing thyself is the beginning of great wisdom.  Midlife offers a wonderful time to explore and deepen the insight into knowing yourself better and discovering new attributes of what make you unique.  In today's episode, Erin shares several of the personality tests that are available to take and shares her results and what it taught her about herself.
Myers-Briggs test:
https://www.mbtionline.com/?gclid=CjwKCAjw1emzBhB8EiwAHwZZxXUM-iHSstvJtkM334DN4TXppTp6-fEMkxUtZZ1PRsU_zS7kng9K2xoCggEQAvD_BwE
DISC test:
https://www.truity.com/test/disc-personality-test
Enneagram test:
https://www.truity.com/test/enneagram-personality-test
16 Personalities test:
https://www.16personalities.com/free-personality-test
HIGH5 test:
https://high5test.com/cliftonstrengths-free/
"Who Am I?" Visual DNA test:
https://you.visualdna.com/quiz/whoami#!/quiz#%2Fquiz
 
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
 
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
 
Want to support the podcast?  I’ve curated a few products that I use and love and am affiliated with.  Your purchase helps support the podcast and is so appreciated.
 
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
 
Bonafide link for Revaree hyaluronic acid suppositories 
http://rwrd.io/k5fd370?c
 
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
 
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
 
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3
 
 
 

When our children remember events differently than we do it can cause some issue - especially if they have a negative take on it.  In today's episode, Erin discusses a recent interaction with her grown son and how she had to work against her natural inclination to become defensive.
 
Parenting adult children has its unique challenges and opportunities and MSOM is here for them all!  Listen in and then share your thoughts on our socials.
 
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
 
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
 
Want to support the podcast?  I’ve curated a few products that I use and love and am affiliated with.  Your purchase helps support the podcast and is so appreciated.
 
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
 
Bonafide link for Revaree hyaluronic acid suppositories 
http://rwrd.io/k5fd370?c
 
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
 
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
 
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3

When you join a group or community that has a set of rules, is it okay to then ask for an exception to the rules?  
In today's episode, Erin talks about an interaction where someone wanted to have an exception made for them and her thoughts on it.  Listen in to see if you agree with her or feel like exceptions should be the rule.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
 
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
 
Want to support the podcast?  I’ve curated a few products that I use and love and am affiliated with.  Your purchase helps support the podcast and is so appreciated.
 
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
 
Bonafide link for Revaree hyaluronic acid suppositories 
http://rwrd.io/k5fd370?c
 
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
 
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
 
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3