72 episodes

What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but were scared to? We're gonna talk about it! 
You may know host Mina Starsiak Hawk from her HGTV show Good Bones, but that’s just the outer layer of who she is. On this show we’re going to pull the onion layers back and reveal the (sometimes tear-inducing) truth underneath. 
While it may seem like she’s had a blessed and easy life, there's always more to every story. Mina is ready to share her story and delve into others. 
Mina is asking the uncomfortable questions, talking about the things we're embarrassed to feel or think, challenging societal norms and doing it all without judgment! 
Follow MinaAF and let’s broaden your horizons, answer your questions, and most importantly, have FUN!

Mina AF with Mina Starsiak Hawk editaudio Originals

    • Society & Culture
    • 4.7 • 368 Ratings

What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but were scared to? We're gonna talk about it! 
You may know host Mina Starsiak Hawk from her HGTV show Good Bones, but that’s just the outer layer of who she is. On this show we’re going to pull the onion layers back and reveal the (sometimes tear-inducing) truth underneath. 
While it may seem like she’s had a blessed and easy life, there's always more to every story. Mina is ready to share her story and delve into others. 
Mina is asking the uncomfortable questions, talking about the things we're embarrassed to feel or think, challenging societal norms and doing it all without judgment! 
Follow MinaAF and let’s broaden your horizons, answer your questions, and most importantly, have FUN!

    The Power of an 8 Minute Call...

    The Power of an 8 Minute Call...

    Join Mina and Steve on this week's episode as they discuss the 8 minute tool that’s changed the way they approach their problems and communication with each other.

    Check out what inspired the conversation here.

    ---

    Want to leave Mina a question and have it answered on the show?
    Drop her a voice message here! Hit follow and see you next tuesday!

    MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
    Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.
    You can get in touch with us and learn more at the link below!
    editaud.io
    IG/Twitter: @editaud.io
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 38 min
    Getting (and staying) Sober

    Getting (and staying) Sober

    On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends.  
    ---
    Want to leave Mina a question and have it answered on the show?
    Drop her a voice message here! Hit follow and see you next tuesday!

    MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
    Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.
    You can get in touch with us and learn more at link below!
    editaud.io
    IG/Twitter: @editaud.io
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 47 min
    Staying Motivated When You’re Your Own Boss.

    Staying Motivated When You’re Your Own Boss.

    Join Mina and Steve as they discuss the transition to being your own boss, the struggles of staying motivated, and why positive self-talk is important…

    ---
    Want to leave Mina a question and have it answered on the show?
    Drop her a voice message here! Hit follow and see you next tuesday!

    MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
    Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.
    You can get in touch with us and learn more at link below!
    editaud.io
    IG/Twitter: @editaud.io
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 56 min
    What is your Love Language?

    What is your Love Language?

    Join Mina and Steve (and a brief appearance from Jack!) as they talk about love languages, how theirs have changed over the years and not living up to parenting stereotypes.
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self.
    ---
    Want to leave Mina a question and have it answered on the show?
    Drop her a voice message here! Hit follow and see you next tuesday!

    MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
    Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.
    You can get in touch with us and learn more at link below!
    editaud.io
    IG/Twitter: @editaud.io
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 29 min
    Radical Acceptance and Other Useful Tools

    Radical Acceptance and Other Useful Tools

    Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on. 

    ---

    Want to leave Mina a question and have it answered on the show?
    Drop her a voice message here! Hit follow and see you next tuesday!

    MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
    Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.
    You can get in touch with us and learn more at link below!
    editaud.io
    IG/Twitter: @editaud.io
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 38 min
    What Is Normal Parenting?

    What Is Normal Parenting?

    Today Steve and Mina answer a listener question all about how to parent when you didn’t grow up with a normal parenting structure. Listen in as they discuss what they’re taking forward from their very different childhoods, what they don’t want to repeat and how friends can become family. 

    ---

    Want to leave Mina a question and have it answered on the show?
    Drop her a voice message here! Hit follow and see you next tuesday!

    MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
    Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.
    You can get in touch with us and learn more at link below!
    editaud.io
    IG/Twitter: @editaud.io
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 33 min

Customer Reviews

4.7 out of 5
368 Ratings

368 Ratings

Dena A ,

Love this podcast

I loved your show on TV. I never missed an episode. Your design style is so perfect. It speaks to me. I love Steve and your kids make me smile. Austin and MJ were my favorites on there. I felt that you were being pushed around a bit by your family and I felt sorry for you for the messes they made. But when the podcast came out I realized how much in common we shared. Some of the little things you say about your family just feels like you’re talking about me. The kicker here is I’m 72 years old. I wish I had your insight when I was your age. You’ve done so well in taking back your power. You are remarkable. See ya next Tuesday. I see what you did there. 🤣❤️

SaraSabol ,

Steve cracks me up

Steve talking about Tom Sandavol gave me life. SO funny 🤣

Lucky123green ,

Amazing podcast!!

I have watched Good Bones for years and enjoyed it. I have also done online shopping at your shop. It was on my bucket list to go visit, and still is now that you will have another location opening. I just wanted to say thank you for being so open and honest about your life. You say what like so many of us want to say, but just keep it in. (Not healthy by any means). You are so lucky to have such a wonderful and caring husband. I love when Steve is on your shows. My heart breaks for him and his sadness from so much loss. I also am from a his/hers/our kids family. It can be very challenging at times. I hope you find peace with your family. I want to share my favorite saying that I read…..

Love the people God gave you because he will need them back someday.

Keep up the good work. I look forward to Tuesdays.

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