40 min

Mind, Body, and Soul: The Holistic Approach to Healing Your Future Starts Now

    • Self-Improvement

In this episode, Gia interviews Matt Gerlach, a successful entrepreneur and author who shares his journey of triumph over adversity and personal transformation.
Matt discusses his struggles with anxiety, panic attacks, and setting boundaries, leading to his path of healing and self-discovery. Through somatic therapy and writing his memoir, Matt found inner peace and redefined success as prioritizing peace above all else.
The episode highlights the importance of vulnerability, setting boundaries, and embracing inner peace in achieving personal growth and fulfillment.

In this episode, Gia interviews Matt Gerlach, a successful entrepreneur and author who shares his journey of triumph over adversity and personal transformation.
Matt discusses his struggles with anxiety, panic attacks, and setting boundaries, leading to his path of healing and self-discovery. Through somatic therapy and writing his memoir, Matt found inner peace and redefined success as prioritizing peace above all else.
The episode highlights the importance of vulnerability, setting boundaries, and embracing inner peace in achieving personal growth and fulfillment.

40 min