Mind-Matter with Dr. Pamela Stoodley

Have you ever wondered why you act the way you do? Do you want your kids to behave better? Do you have a behavior you wish to change? Dr. Pamela Stoodley has asked these questions and more then sought out to find the answers.

In this episode, Pamela shares her journey from traditional medicine to psychology to nutrition in search of why. This led her to studying adults and children.

Listen in as she talks about how children learn and two ways parents can help improve the relationship with their children.

Dr. Pamela also discusses the importance of the mind-body connection with overall health. The gut is the 2nd brain that is a key factor in our overall health. What we feed our guts affects our structural brain development. This can make it difficult to change behaviors, especially cravings and addictions.

Pamela states the first step to change is awareness of what you are doing and thinking. Then make one small change for 60 seconds a day for a month.

Want to help develop an game-changing parenting app? Go over to https://pamelastoodley.nz/mind-matter/ to get involved at learn more about what Dr. Pamela Stoodley is doing!

Or connect with her on the following: https://www.facebook.com/drpamelastoodley https://www.instagram.com/drpamelastoodley

https://www.linkedin.com/in/dr-pjs

Check out her book, Cracking The Happiness Code, 

Connect with Peggy Meyer here:

Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF