Mind Matters: Bridging the Gap Between Mental Health and Mental Illness with Shelagh Turner

In this insightful episode of the (w)healthy podcast, Shauna Nyrose sits down with Shelagh Turner, a leading voice in mental health advocacy, to unpack the essential — and often misunderstood — differences between mental health and mental illness. They explore the challenges many face in accessing critical mental health services and discuss systemic barriers that leave individuals and families searching for support. 

Shelagh and Shauna also highlight tangible actions that can foster mental well-being in our communities, from early intervention to building networks of connection and understanding. If you’ve ever wondered how we can bridge the gap and create a healthier, more compassionate society, this conversation is a must-listen.