Mind Power Meets Mystic

Cinthia Varkevisser & Michelle Walters

Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit? * What would it mean to connect more deeply with your inner or higher self? * Are you looking for an ah-ha? * Is there a thinking pattern or life situation that you want to shift? * Are you ready to face your biggest fears and push on your greatest strengths? * How can you tap your subconscious to reframe and rewrite your thinking? Come along and follow us on our weekly journey of Mind Power Meets Mystic.

  1. 160. Healers Healing Healers: The Power of Community with Jeff Yukikazu Sera

    OCT 29

    160. Healers Healing Healers: The Power of Community with Jeff Yukikazu Sera

    🎙️ Episode: Healers Healing Healers — When Community Becomes the CureWelcome to Mind Power Meets Mystic, the show where practical mind power and mystical wisdom collide with humor, courage, and a little bit of cosmic sass. This week, Michelle Walters, Clinical Hypnotherapist and Coach, and Cinthia Varkevisser, Intuitive Healer and Spiritual Shit Disturber, sit down with Reiki Master Teacher and Self-Development Sensei, Jeff Yukikazu. Jeff brings powerful insight into what it really means to hold space—for yourself, for others, and for the collective. He shares how he left the corporate world of web security to follow his calling into Reiki, energy awareness, and self-development, eventually founding Healers Healing Healers (H3)—a thriving community that reminds energy workers that even healers need to receive healing. Get ready for grounded conversation, spiritual depth, and a few “aha” moments that will make you rethink what true energetic balance looks like. 💡 Key TakeawaysWhy every healer needs to learn to receiveHow energy work and self-development support each otherThe birth of Healers Healing Healers (H3) and how it’s expandingInsights from Jeff’s pilgrimage to Japan, the birthplace of ReikiThe importance of community and the heart chakra in collective healing ⏱️ Timestamps00:02 – Meet Jeff Yukikazu and his journey from corporate to Reiki08:45 – The moment H3 was born and why community matters17:10 – Why receiving healing is part of your spiritual discipline24:50 – What happens when healers heal each other32:40 – Jeff’s Japan trip and rediscovering Reiki’s origin41:00 – Heart chakra lessons: love, connection, and collective care49:00 – Upcoming events, sound baths, and the healing of generational spaces 🙌 About Our GuestJeff Yukikazu Sera is a Reiki Master Teacher, Self-Development Sensei, and founder of Healers Healing Healers (H3)—a growing community where energy workers gather to exchange healing, share wisdom, and remember that restoration is part of service. He also collaborates with the Japanese American Museum of San Jose, leading sound baths and cultural healing events that connect ancestral energy with present-day awareness. 🌐 Connect with Jeff: Jeff@food4thought408.com 📩 Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media | MakeMyHypno🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

    30 min
  2. 159. Heart-Centered Entrepreneurship: Scaling with Compassion, Equity & Access

    OCT 21

    159. Heart-Centered Entrepreneurship: Scaling with Compassion, Equity & Access

    Episode Title: Heart-Centered Entrepreneurship: Scaling with Compassion, Equity & Access Podcast: Mind Power Meets Mystic Series: Chakra 4 – Passion, Compassion & Purpose Beyond Ego Hosts: Cinthia Varkevisser (Spiritual Shit Disturber) & Michelle Walters (Mind Power Coach & Hypnotherapist) Guest: Deldelp Medina – Ecosystem Builder & Founder of Z Creative Lab 🔮 Episode OverviewIn this Heart Chakra episode, Cinthia and Michelle explore how love, purpose, and business intersect with guest Deldelp Medina, a powerhouse in ecosystem building and equitable entrepreneurship. Together, they dive into what it means to scale with compassion and build access-driven ecosystems that feed, not extract from, the world around us. Deldelp shares how curiosity became her greatest business tool and how equitable innovation can grow from community, creativity, and courage. From small-tech wins to emotional intelligence in leadership, this conversation is pure heart-forward strategy. 🕓 TakeawaysWelcome & Heart Chakra IntroCinthia and Michelle kick off with humor and energy, reminding listeners that Mind Power Meets Mystic is where intuition meets action. Meet Deldelp Medina Deldelp’s journey from first-generation curiosity to global ecosystem builder — proof that purpose often begins by accident. Equity, Access & Opportunity How true entrepreneurship isn’t about privilege but about creating access points and designing networks that include everyone. Curiosity Over Hustle Deldelp reveals how curiosity rewires the nervous system from fight-or-flight to flow, sparking innovation and resilience. Nourishment Over Extraction Forget “software eats the world.” Learn why businesses that feed their communities create lasting impact. The Heart of Leadershi Cinthia ties it all to Chakra 4 — leadership born from compassion, love beyond ego, and service through purpose 🌟 Key InsightsBuild Access, Not Barriers: True equity begins with inclusive networksStay Curious: Curiosity dissolves fear and opens creative flow.Nourish, Don’t Extract: Growth should feed both the builder and the community.Balance Passion & Compassion: Heart-centered leadership thrives when both coexist.Small-Tech, Big Impact: Sustainable innovation starts local, intentional, and human. 🌀 Chakra ConnectionThis episode embodies the Heart Chakra — the space where love meets purpose, where compassion drives action, and where leadership becomes an act of healing. 📩 Connect with Deldelp:Deldelp MedinaZ Creative Lab 📩 Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | a...

    31 min
  3. OCT 8

    157. The True Head-Heart Hack: How to Trust Your Intuition

    In this solo episode of Mind Power Meets Mystic, Cinthia Varkevisser, your unapologetic Spiritual Shit Disturber, takes you deep into the real head-heart hack — intuition. While co-host Michelle Walters is off building her app, Cinthia dives into what happens when your head and heart are in conflict and how to use your intuition as the ultimate bridge between logic and emotion. Cinthia introduces her signature D.U.N.K. Method: D – Detach: Step out of your emotional storm.U – Uncover: Get to the root of what’s really going on.N – Notice: Observe the difference between your emotions and your intuitive knowing.K – Know: Trust the wisdom you gain and make aligned decisions. She shares powerful client stories — from uncovering hidden meanings behind “independence” to rediscovering lost passions — proving how intuition and strategic thinking can shift everything. Whether you’re a people pleaser, a professional trying to lead intuitively, or just someone ready to stop doubting yourself, this episode will help you reconnect with your inner compass. Cinthia breaks down how intuition works hand-in-hand with logic in leadership, relationships, family, and even real estate. With her bold, funny, and heartfelt storytelling, she’ll remind you that you are meant to stand out, shine, and make intuitive choices that truly align. Takeaway: When your head and heart are fighting, intuition is the translator. The D.U.N.K. method gives you a clear, actionable way to bring them back into harmony. 📩 Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media | Make My Hypno🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

    31 min
  4. 154. Solar Plexus Power & Ayurveda for Metabolic Health with Ingrid Elise

    SEP 17

    154. Solar Plexus Power & Ayurveda for Metabolic Health with Ingrid Elise

    What this episode is about Food as medicine meets energy as strategy. Ingrid shares how she reversed severe illness, supports type 2 diabetes and insulin resistance with low-carb, five-ingredient cooking, and uses Ayurveda to balance the solar plexus chakra (personal power + digestion). Michelle adds mind power tools and hypnosis; Cinthia connects the mystic lens and chakra wisdom. You’ll learn The solar plexus chakra: why confidence, metabolism, and digestion live hereAyurveda in plain English: elements, doshas, and “opposites balance”Food as medicine: low-carb, gut-friendly, 5-ingredient meals anyone can cookLabel-reading essentials to dodge hidden sugars and industrial additivesGut–brain truth: how microbiome shifts mood, focus, inflammation, and energyReal-world wins: triglycerides down, weight loss, energy and joy upMindset & mystic: reclaiming power, reframing “why me?” into purposePrevention > cure: stopping prediabetes from becoming diabetes Try this (simple starts) Build plates from real food first (protein + non-starchy veg + healthy fat).Read labels—check added sugars and ultra-processed ingredients.Walk + breathe daily; short meditations to “drop in” to your power center.Cook one 5-ingredient meal this week (air fryer/slow cooker count!). About our guest Ingrid Elise is a nationally board-certified Health & Wellness Coach, Ayurveda Wellness Counselor, and host of Tasty Tuesdays—live, five-ingredient, heart-healthy, diabetic-friendly recipes. She helps women break free from metabolic and inflammatory conditions with practical food, herbs, and lifestyle. Ingrid’s offerings mentioned Free monthly trainings: Top 6 Health Hacks & How Much Sugar Are You Really Eating?New book chapter in Wise Women Wisdom (“Life Is Fab After 50”)Small-group fall program for holiday-proof health and momentum 🌿 Find Ingrid: Website | LinkedIn | Facebook | Thrive Guide | 📩 Connect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | a href="https://www.facebook.com/michellewaltersauthor" rel="noopener noreferrer"...

    32 min
5
out of 5
16 Ratings

About

Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit? * What would it mean to connect more deeply with your inner or higher self? * Are you looking for an ah-ha? * Is there a thinking pattern or life situation that you want to shift? * Are you ready to face your biggest fears and push on your greatest strengths? * How can you tap your subconscious to reframe and rewrite your thinking? Come along and follow us on our weekly journey of Mind Power Meets Mystic.