Mind Shift with Nirasha...the Smiling Guru

Nirasha Ramlugan
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Life can sometimes be a challenge. As the Smiling Guru at Just Simply Change, I have been through my own life's experiences. These moments have allowed me to learn and grow. Hence, this therapy and coaching Practice helps hundreds of children, adults and small businesses overcome challenges and experience success, over the last 12 years. Check out our social media platforms to see what we do and how we can help you stand out and shine. face book: https://www.facebook.com/nirasha.JSC/ Blogs: justsimplychange.wordpress.com Podcast: anchor.fm/TheSmilingGuru

  1. Episode 27: Anxiety is alive in Teens & Young people

    2021. 11. 20.

    Episode 27: Anxiety is alive in Teens & Young people

    Anxiety exists. Now that's a fact. We have to acknowledge the way our children are feeling and get the right help and the right tools to build resilience and resistance to this pandemic.  As parents, we need to be able to see behaviour changes, low feelings and emotions, change in routines and we have to be gentle when we are adressing this issue in teens and young people.  I have a 17 year old student joining me in building this awareness and sharing her story of how she overcame anxiety and depression. Please share your views or fears by writing to nirasha@justsimplychange.co.uk or if you need help do email me to book a free discovery call.

    42분
  2. Episode 26: Why is a Growth Mindset vital for Success?

    2021. 03. 01.

    Episode 26: Why is a Growth Mindset vital for Success?

    Join me as I chat with Marketing Expert Hayley Meakes. She overcame challenges after a car accident when doctors told her she would not be able to walk again. She started to embed a growth mindset which has lead to her success in the business world.

    42분
  3. Episode 25: The 5 ways Limiting Beliefs cripple us

    2021. 02. 18.

    Episode 25: The 5 ways Limiting Beliefs cripple us

    When your personal, work or business life seems to just for going upside down, start to question “what is stopping me from changing that trend?” Limiting beliefs cripple us in so many ways- It stops the progression of success, it stops self love and happiness and it instills many fears. Listen to this episode where you will learn 5 ways limiting beliefs cripple us.

    23분
  4. Episode 24: Is your life been stolen by lack of sleep?

    2020. 09. 06.

    Episode 24: Is your life been stolen by lack of sleep?

    Sleep is part of the natural circadian rhythm known as the body clock. We need it to heal and repair our cells, muscles, tissues and organs. How do you instil discipline and consistency in your children so that they grow up intuned and in balance? I share great tips in this episode how to do just that. Share and spread the knowledge so that we have a healthier world community.

    33분
  5. Episode 23: How do we save the world one child at a Time?

    2020. 05. 31.

    Episode 23: How do we save the world one child at a Time?

    Remember that our children are not born from us but through us. We have a purpose to allow them to find their paths through concious living. As parents we have to help our children to blossom and have a life immersed in great values and righteous living.

    15분
  6. Episode 22: How to adapt and go with the flow during COVID 19.

    2020. 04. 06.

    Episode 22: How to adapt and go with the flow during COVID 19.

    I was a guest on Jayshree Naidoo CEO of YIEDI, an Innovation and Entrepreneurship Thought Leader, chat show. I shared my expertise on eradicate Business and Entrepreneurs mindset hurdles.

    41분
  7. Episode 21: Take the LEAP of faith...

    2020. 02. 29.

    Episode 21: Take the LEAP of faith...

    It’s a leap year and we need to hop on and make our dreams and goals a reality. Having faith in ourselves and getting rid of all the crap in our lives are the first steps to take that leap of faith.

    21분

  8. 2020. 01. 23.

    Episode 20: The 30 day Rise & Shine programme

    Do you want to feel like my client Sarah? She came to the RTT (Rapid Transformational Therapy) sessions and is feeling brilliant. Listen to this podcast to find out more.

    11분
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소개

Life can sometimes be a challenge. As the Smiling Guru at Just Simply Change, I have been through my own life's experiences. These moments have allowed me to learn and grow. Hence, this therapy and coaching Practice helps hundreds of children, adults and small businesses overcome challenges and experience success, over the last 12 years. Check out our social media platforms to see what we do and how we can help you stand out and shine. face book: https://www.facebook.com/nirasha.JSC/ Blogs: justsimplychange.wordpress.com Podcast: anchor.fm/TheSmilingGuru

정보

  • 제작진
    Nirasha Ramlugan
  • 방송 연도
    2018년 - 2021년
  • 에피소드
    28
  • 등급
    전체 연령 사용가
  • 저작권
    © Nirasha Ramlugan