13 episodes
Mindful Breaks Guided Relaxation Soumyadipta Roy
-
- Science
In this space, we prioritize simplicity – no distracting sound effects. 🚫 Why? Because silence has the power to stimulate your mind's imagination. The intentional absence of background sounds is designed to enhance neurotransmitters like serotonin and dopamine in the brain, promoting a sense of calmness in the listener. Immerse yourself in the gentle whispers of nature, meticulously crafted for tranquility.
After a stressful neck injury, I had to stay in bed. This time led me to craft a podcast with Ai and ChatGPT. I am your host, Soumyadipta Roy. #artistRoy
-
Episode 12 - Imagine Rivers
Dive into the final episode of our calming journey as we explore the soothing beauty of "Rivers"! Picture the peaceful embrace of water pathways, and join us in discovering serene riverbanks, cultural facts, and stress-relief inspired by the gentle flow. Share this wonderful exploration with others—it's an invitation to experience the charm of rivers and learn how the body's natural rhythm connects with the calming waters.
I am your host, Soumyadipta Roy. #artistRoy -
Episode 11 - Imagine Deserts
Embark on Episode 11 of our calming journey, exploring the wonders of "Deserts"! Picture vast landscapes, rolling dunes, and the beauty of the bare body in harmony with nature. Share this thrilling exploration with others—it's an invitation to discover the unique charm of deserts, cultural insights, and mindful practices inspired by their serene stillness!
I am your host, Soumyadipta Roy. #artistRoy -
Episode 10 - Imagine Grassland
Dive into the tranquility of Episode 10, exploring "Meadows and Grassland"! Picture open spaces, gentle breezes, and the beauty of the human form in nature. Share this calming journey with friends—it's a refreshing escape celebrating the serene blend of body and meadows!
I am your host, Soumyadipta Roy. #artistRoy -
Episode 9 - Imagine Beaches
Exploring the serene world of "Shores and Beaches"! Picture the calming waves, soft sand, and the fascinating shapes of the body. Join us in a journey through dreamy beach vacations, cultural insights, and wellness practices inspired by the endless ocean. Share this episode now to bring the peaceful vibes of shores and beaches to your friends and loved ones. It's a refreshing escape and a celebration of the natural beauty of the body and the sea!
I am your host, Soumyadipta Roy. #artistRoy -
Episode 8 - Imagine Hot Springs
Dive into Episode 8 of our podcast exploring "Hot Springs"! Imagine the healing warmth of natural springs, focusing on the interesting shapes of thighs, leg positions, and the muscles enjoying the soothing embrace. Discover the magic of mineral-rich waters, explore places celebrating hot springs, and learn stress relief inspired by the comforting thermal pools. It's a journey of relaxation and natural beauty. Share this episode for a dose of tranquility and to spread the joy of hot springs!
I am your host, Soumyadipta Roy. #artistRoy -
Episode 7 - Imagine Canyons
Welcome to Episode 7 of our podcast! Join us on a journey to "The Canyons," a breathtaking natural wonder. We'll talk about the beauty of waistlines and thighs, like the curves of these amazing canyons. Discover cultural insights and find out how the canyons bring calmness. Close your eyes, listen in, and share the joy of exploration with others!
I am your host, Soumyadipta Roy. #artistRoy