Mindful Hustler

Tahnia Rogers
  • 5.0 (6)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Welcome to Mindful Hustler, where entrepreneurs get real about the mental gymnastics behind building a business and how they learned to overcome them. As a psychotherapist and fellow entrepreneur, I’ve seen firsthand how some of the most mission-driven, empathetic, and creative minds get stuck, not because they lack talent or vision, but because they struggle to get out of their own way. This podcast is a space to share personal stories of navigating self-doubt, imposter syndrome, perfectionism, and all the inner obstacles that come with launching and scaling a heart-led business.

  1. 3D AGO

    Find Clarity in Your Niche by Healing Your Inner Child

    #27 If you’re ready to stop second-guessing, start owning your story, and finally find alignment in your work, this conversation is for you. Are you struggling to find your niche or figure out what direction your business should take? You’re not alone. In this episode, I share how lack of clarity is often rooted in the fear of being seen. We’ll explore how your inner child might still be running the show and keeping you stuck in confusion, and how healing that part of yourself can unlock the clarity you’ve been craving in your brand, business, and calling.

    7 min

  2. SEP 5

    Planting Seeds of Power: How Nashima Harvey is Reimagining Education with The Little Green House

    #26 In this episode, we sit down with the fabulous and always inspiring, Nashima Harvey. Nashima is an educator, mentor, entrepreneur, and founder of The Little Green House, an educational consultancy reimagining how we approach learning with creativity, inclusivity, and soul. Nashima takes us on her journey from classroom to CEO, sharing how she leans on universal laws, the power of attraction, and the practice of embodying desires to build a life and business rooted in purpose. We dive into the vision behind Girls of Decision, her youth empowerment program helping girls step into their power, lead with confidence, and thrive within their communities. This conversation is a reminder that clarity, abundance, and impact come when you align your inner world with your outer work. If you’re ready to create from a place of authenticity and attract the life you desire, this episode will speak straight to your spirit. You can find Nashima Here: https://learnlivegreen.com/ Instagram: The Little Green House

    47 min

  3. AUG 29

    Healing Procrastination & Trusting the Process- "Building the Plane as You Fly"

    #25 In this episode, I unpack the truth about “building the plane as you fly it”, the messy, imperfect, but deeply necessary process of starting before you have all the answers. We’ll explore how procrastination often isn’t laziness, but your inner child (aka secret business partner) holding onto fear, self-doubt, or old subconscious feelings. I’ll share how to recognize these inner roadblocks, gently work through them, and take aligned action even when things feel uncertain. If you’ve been waiting for the perfect moment, the perfect plan, or the perfect confidence to start, this episode is your reminder to just begin. Because the clarity, confidence, and freedom you’re craving are built mid-flight, not on the runway.

    7 min

  4. AUG 22

    Feeding the Fight for Food Justice with Ora, Founder of The Bodega Bites

    #24 In this episode, I sit down with Ora Kemp, food equality advocate, policy and education leader, and founder of The Bodega Bites, a brand dedicated to ‘feeding the fight for food as a right. We dive into her journey of turning passion into purpose, the realities of building a mission-driven brand, and how she’s changing the conversation around food justice and accessibility. If you’ve ever dreamed of creating a business that blends impact with entrepreneurship, this soulful conversation will leave you inspired and equipped to take your next step! You can find Ora & The Bodega Bites here: Instagram & TicTok: @Thebodegabites

    43 min

  5. AUG 15

    Consistency Was My Weakness- Until I Learned This

    #23 Ever start something with all the excitement in the world… only to hit a wall, ghost it, and repeat the cycle all over again? I know that pain all too well. In this solo episode, I’m sharing my real story of a decade-long battle with inconsistency, how childhood conditioning was secretly running the show, and the surprising way I finally learned to trust a process- and stick with it. We’ll talk about: The role your upbringing plays in your follow-through How surrendering to structure helped me lose 40 lbs and build momentum in my businessHow to overcome conditioning If you’ve ever felt stuck, rebellious against structure, or frustrated that you can’t seem to stay consistent- this episode is for you. Connect with me here:Instagram: @TahniaRogersEmail: info@therootsstudio.com

    6 min

  6. AUG 8

    Behind the Glo: Salimah Scott’s Journey to Urban GLŌ & Community-Centered Candle Making

    #22 Discover how Salimah Scott, founder and CEO of Urban GLŌ, transformed a passion project into a thriving self-care brand. In this episode, we talk about how launching with just three candle scents and a dream turned into owning a brick-and-mortar shop ,hosting in-person candle-making experiences, and creating unforgettable candles for the heart & home. Salimah opens up about balancing motherhood and entrepreneurship, honoring self-care, and building from authenticity. Tune in for inspiration, realness, and a candle-lit journey you won’t want to miss. You can find Urban Glo here: https://www.urbanglobrand.com/

    26 min

  7. AUG 1

    From Chaos to Clarity: Building a Beautiful Life & Business with Lissette of Amazing Spaces

    #21 This week, we sit down with the radiant Lissette, founder and CEO of Amazing Spaces, a professional organizing company dedicated to turning chaotic, dysfunctional spaces into peaceful sanctuaries. Lissette opens up about her journey as an entrepreneur, wife, and mom of two, and what it really takes to start a business from scratch. From learning to trust herself to creating systems that support her family and her clients, she shares the soulful truths behind her success. We talk about: How physical clutter often mirrors emotional overwhelmThe inner work behind creating outer orderWhat no one tells you about starting a service-based brandMaking organization a sacred act of self-love Balancing purpose, profit, and parenthood If you’ve been sitting on a dream or waiting for the “perfect” moment to begin, this episode is a warm invitation to start (messy, scared, and all). You can find Lissette here: https://amazingspacesnj.com/ Instagram & TikTok: Amazing Spaces NJ

    32 min

  8. JUL 25

    Making Power Moves: How Kiyah Clark Left the Safe Path to Build a Soulful Real Estate Brand

    #20 In this episode we sit down with realtor and entrepreneur Kiyah Clark to talk about what it really takes to bet on yourself and build a brand from scratch, especially in a competitive industry like real estate. Kiyah shares the emotional and mental shifts she had to make to walk away from the safe, predictable path and say yes to her calling. We talk about her journey, what it's like being a woman of color in real estate, and how she’s building a brand rooted in trust, authenticity, and legacy. If you’ve ever felt torn between “stability” and soul alignment, this episode is for you. You can find Kiyah here: Instagram: @kiyah_clark

    25 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to Mindful Hustler, where entrepreneurs get real about the mental gymnastics behind building a business and how they learned to overcome them. As a psychotherapist and fellow entrepreneur, I’ve seen firsthand how some of the most mission-driven, empathetic, and creative minds get stuck, not because they lack talent or vision, but because they struggle to get out of their own way. This podcast is a space to share personal stories of navigating self-doubt, imposter syndrome, perfectionism, and all the inner obstacles that come with launching and scaling a heart-led business.

Information

  • Creator
    Tahnia Rogers
  • Years Active
    2K
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Tahnia Rogers
  • Show Website
    Mindful Hustler