Mindful vs Mind FULL

Do you lie awake before a competition, overthinking every tiny detail? Do you play Chinese Whispers with yourself—turning a small spook into a full-blown catastrophe in your mind? What about carrying your daily stress onto the yard—how does that impact your horse?

If you’ve ever fallen into the trap of catastrophizing (yes, it can even escalate to air ambulance evacuations- little did Hannah know), then this episode is for you! We’re diving deep into Mindful vs. Mind FULL—breaking down how your thoughts shape your riding, your confidence, and your connection with your horse.

And for the first time ever, we’re joined by a special guest! Kim from Idyllwild Horsemanship is here to give us the lowdown, the nitty-gritty, and some serious mindset gold. Plus, she kicks off the episode with her own Normal or Neigh—and trust us, you do not want to miss it! 

Tune in now and join the conversation!

Connect with us on Instagram at @Unbridled.Conversations

Connect with Kim at https://www.idyllwildhorsemanship.com/