Episode #4 of Mindfulness in Focus, we delve into the life of St. Maroun, exploring how his practice of solitude in nature offers timeless lessons for modern mindfulness. Discover how embracing mindful solitude can bring clarity and inner peace. Hosted by John-Paul Kozah.
Mindfulness in Focus is part of the BenefitsofMindfulness.com family, which aims to educate people on the evidence-based, positive impact that mindfulness practices can have.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedOctober 7, 2024 at 10:18 AM UTC
- Length18 min
- Episode4
- RatingClean