Jeff is one of my all-time favourite guests!
We did an 8-part podcast series over late 2021 into 2022:
https://www.spreaker.com/show/jefe-living
Today, we talk about MANY different topics that include mindfulness, meditation, business, yin yoga and how plant medicine can help with recovery.
Jeff's recovery journey is that of food addiction.
Information
- Show
- FrequencyUpdated Weekly
- PublishedDecember 5, 2023 at 2:03 AM UTC
- Length1h 18m
- RatingExplicit