Mindfulness

Michael

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健康與瘦身

This podcast is about mindfulness meditation and on the idea of letting go. Cover art photo provided by frank mckenna on Unsplash: https://unsplash.com/@frankiefoto

2019/04/04

Wherever You Go There You Are: Letting Go.

I’ve been going through tough times in my life and this book in a way is helping me heal and feel in a healthy and productive way. In this episode, I share with you all one of my favorite chapters which is on the idea of letting go.

4 分鐘

共 1 集

This podcast is about mindfulness meditation and on the idea of letting go. Cover art photo provided by frank mckenna on Unsplash: https://unsplash.com/@frankiefoto

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Michael
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Mindfulness

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Mindfulness

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Wherever You Go There You Are: Letting Go.

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