Mindlift Philosophy

G&G
Mindlift Philosophy

Two dudes talk about lifting, life, psychology, and more! Join us on our rambling post-gym podcast. Amidst the jokes, "bs-ing", and stories, you'll learn something about the world. In this show, we cover a wide range of topics from lifting, dating, science, history and more, all through a fun and relatable lens. Our hosts research a variety of subjects to provide advice to help you learn, lift and be a better human... hopefully. Whether you're a student of life, a disciple of iron, or just someone looking for an entertaining show, here we are!

Episodes

  1. 01/23/2023

    #001: The Ethical Duty of Podcasts, Hype-music Neuroscience, Caffeine Deep Dive, Bugs in Food and Radical-Honesty in Relationships

    DISCLAIMER** We aim to provide informative AND entertaining content.  With that being said, there will be swearing for the use of humor.   We don't aim to offend.  Our goal is truth and knowledge in a fun way.  ----------------------------------------------------------------------------------- Dive into the first episode of the new season with Tanner and Aaron.  We explain concepts through the use of fact-checked studies and connect them to our everyday lives with stories and shooting the breeze. In this episode, we discuss the ethics of sharing information, the inner workings of energy drinks, a deep dive into caffeine for lifters, how music can increase your one-rep max, the legal amount of bugs allowed in your food, and where to draw the line on Radical Honesty. We will answer questions like; Should you share information you're not sure about IF you have good intentions? What does caffeine actually do? How does music increase your one-rep max? If your significant other asks if they "look fat in this outfit", should you tell them the truth? What responsibility do we all have when it comes to the truth? If this sounds intriguing, join us for a fun and engaging episode. Links: Caffeine Content in Energy Drinks The Safety of Ingested Caffeine Comprehensive Review Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis Sauna and HGH Among other Benefits The Impossibility of Focusing on Two Things at Once Turkesterone Links: https://www.researchgate.net/publicat... https://jissn.biomedcentral.com/artic...  https://www.researchgate.net/publicat...

    1h 7m

About

Two dudes talk about lifting, life, psychology, and more! Join us on our rambling post-gym podcast. Amidst the jokes, "bs-ing", and stories, you'll learn something about the world. In this show, we cover a wide range of topics from lifting, dating, science, history and more, all through a fun and relatable lens. Our hosts research a variety of subjects to provide advice to help you learn, lift and be a better human... hopefully. Whether you're a student of life, a disciple of iron, or just someone looking for an entertaining show, here we are!

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