113 episodes

Join us on a journey to explore R.L. Malpica's unique philosophies on health, wellness, and personal growth. This includes his revolutionary approach to eating raw with his E.A.T. philosophy and delves into his 4 pillars of enlightenment, which includes breaking societal conditioning, creating a healthy terrain, obtaining oneness through mindful habits, and expanding your spirituality with a touch of metaphysics. If you're ready to challenge your preconceptions, expand your consciousness, and embark on a journey of self-discovery, then this is the show for you!


The video podcast, along with bonus content from R.L. is available on YouTube here -- https://www.youtube.com/channel/UCdQE_PWEwCIw2pOG2iGM7_w

Minds Like Mine's Podcast Akasha Flix

    • Health & Fitness
    • 5.0 • 19 Ratings

Join us on a journey to explore R.L. Malpica's unique philosophies on health, wellness, and personal growth. This includes his revolutionary approach to eating raw with his E.A.T. philosophy and delves into his 4 pillars of enlightenment, which includes breaking societal conditioning, creating a healthy terrain, obtaining oneness through mindful habits, and expanding your spirituality with a touch of metaphysics. If you're ready to challenge your preconceptions, expand your consciousness, and embark on a journey of self-discovery, then this is the show for you!


The video podcast, along with bonus content from R.L. is available on YouTube here -- https://www.youtube.com/channel/UCdQE_PWEwCIw2pOG2iGM7_w

    EP 109 - What role does genetics play in disease?

    EP 109 - What role does genetics play in disease?

    In this episode, I delve into the intriguing realm of genetics and disease. I demystify the common belief that genetics are an inescapable fate for certain ailments. By breaking it down simply, I reveal how being born with genetic vulnerabilities is closely intertwined with diet and lifestyle. Tune in to uncover the empowering truth that a thoughtful diet can play a pivotal role in reversing genetic weaknesses and cultivating lasting well-being.
    Support the showYour donations not only help us bring insightful conversations to your ears but also empowers us to foster personal growth, inspire truth-seeking, and create a positive impact in the lives of others. Join us in our mission by making a donation today and be a part of the transformative journey we embark upon together.

    • 41 min
    EP 108 - Getting protein on a raw food diet

    EP 108 - Getting protein on a raw food diet

    Discover the truth about the protein myth. Join me as I delve into the science of protein digestion, explaining how it breaks down into essential amino acids that can be sourced from a variety of plant-based foods, including fruits and vegetables. I also explore the misconceptions surrounding the daily recommended protein intake, shedding light on the lack of concrete evidence supporting these guidelines. 
    Support the showYour donations not only help us bring insightful conversations to your ears but also empowers us to foster personal growth, inspire truth-seeking, and create a positive impact in the lives of others. Join us in our mission by making a donation today and be a part of the transformative journey we embark upon together.

    • 40 min
    EP 107 - What is food combining?

    EP 107 - What is food combining?

    In this enlightening episode, we delve into the concept of food combining and its profound effects on digestion. We challenge the traditional notion of complex meals that incorporate various food groups, highlighting the potential drawbacks and inefficiencies of this approach. Join us as we explore the benefits of simplifying our meals and adopting a more mindful approach to combining foods for optimal digestion and overall well-being.
    Support the showYour donations not only help us bring insightful conversations to your ears but also empowers us to foster personal growth, inspire truth-seeking, and create a positive impact in the lives of others. Join us in our mission by making a donation today and be a part of the transformative journey we embark upon together.

    • 41 min
    EP 106 - Raising kids on a raw food diet

    EP 106 - Raising kids on a raw food diet

    In this episode, R.L. talks about raising kids on a raw food diet as a means of creating a lasting legacy and improving humanity for future generations. From cooked being addictive to the potential drawbacks of introducing children to cooked foods from an early age, he examines the connections between cooked foods, cognitive issues, and long-term health concerns in children extending into adulthood. 
    Support the showYour donations not only help us bring insightful conversations to your ears but also empowers us to foster personal growth, inspire truth-seeking, and create a positive impact in the lives of others. Join us in our mission by making a donation today and be a part of the transformative journey we embark upon together.

    • 54 min
    EP 105 - Is it safe to eat raw for extended periods of time?

    EP 105 - Is it safe to eat raw for extended periods of time?

    I explore the safety of an extended raw food diet for extended periods of time. This episode delves into the historical context, discussing how early humans consumed raw food before the discovery of fire, and examines our physiological characteristics that suggest we are frugivores. Discover the reasons why some individuals may stop eating raw during detoxification effects and gain insights into the potential benefits and considerations of embracing a raw lifestyle.
    Support the showYour donations not only help us bring insightful conversations to your ears but also empowers us to foster personal growth, inspire truth-seeking, and create a positive impact in the lives of others. Join us in our mission by making a donation today and be a part of the transformative journey we embark upon together.

    • 53 min
    EP 104 - Should you go to the doctor for routine visits?

    EP 104 - Should you go to the doctor for routine visits?

    In this episode, R.L. dives deep into the concept of routine doctor visits, challenging the traditional paradigm. Exploring the idea that routine visits may have been designed to create a cycle of medical dependency, R.L. sheds light on the reactive nature of the allopathic medical system. With compelling evidence, he highlights the alarming statistics on medical errors, reinforcing the notion that routine visits can potentially pose risks to our well-being. Tune in as we explore the thought-provoking topic of routine doctor visits and empower listeners to critically evaluate their healthcare choices.
    Support the showYour donations not only help us bring insightful conversations to your ears but also empowers us to foster personal growth, inspire truth-seeking, and create a positive impact in the lives of others. Join us in our mission by making a donation today and be a part of the transformative journey we embark upon together.

    • 54 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Ice Coldplay ,

Absolutely AWESOME!!

R.L. Malpica and Chef Definition, thank you for the amazing podcast you have created. Your episodes have truly elevated my thinking, challenging my beliefs and expanding my perspective. Your thought-provoking conversations never fail to inspire me.

Cdrtde ,

Mental Popcorn and Ghosts with guest Tina Erwin

RL and Chef offer thought provoking and clever questions of guest Tina Erwin. This show focuses on how to actually help the dead, but it doesn’t stop there, no RL and Chef queried Tina on everything from past life karmic ties, to what it’s like to be a ghost and how ghosts haunt the living and why we must help them. Great show. Memorable!

Lastushka ,

Genuine, spiritual, fun

Everything is energy … and you sure feel the power of its pure flow here. The feeling of belonging is nourishing.

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