Mindset - Getting Out of Your Own Way with Benjamin Owen, Part 2

In this powerful episode of the Stay Hungry podcast, Joel Stone welcomes back Benjamin Owen for Part 2 of their inspiring conversation on personal growth, leadership, and getting out of your own way. Benjamin, who began his career as a body transformation coach, shares his remarkable journey into the world of performance coaching, where he now helps leaders unlock their full potential by addressing physical fitness, emotional intelligence, and mindset.

Throughout this episode, Benjamin dives into the deeper challenges that high-performing individuals face, from the critical role of emotional intelligence to the struggle of balancing personal and professional lives. He shares personal insights from his own life, including how divorce and the COVID-19 pandemic reshaped his perspective and led him to transition from gym owner to an online performance coach.

Key topics include:

• The "Nice Guy" Syndrome: How repressed emotions and a lack of boundaries can sabotage your success, and why Benjamin believes healthy boundaries are essential for thriving in both work and personal relationships.
• Men's Work and Support Systems: The importance of finding the right group of like-minded individuals to support personal growth, and how surrounding yourself with the right people can propel your development.
• Balancing Stress and Rest: Benjamin emphasises that real growth comes from understanding the importance of rest and recovery, and shares how leaders can move from a fear-driven to a love-driven motivation for sustainable progress.
• Leadership and Personal Development: From operator to owner mindset, Benjamin breaks down the journey of becoming a more self-aware leader and building a support system that includes coaches, therapists, and nutritionists.

Key Takeaways:

• Developing personal growth and self-awareness is crucial for becoming an effective leader.
• Setting and maintaining strong boundaries is vital for achieving success in all areas of life.
• Being around the right people can fast-track your personal and professional development.
• Finding the right balance between stress and recovery is key to sustaining long-term success.
• Moving from fear-driven to passion-driven motivation can lead to a profound transformation in both your personal and professional journey.

This episode is packed with actionable insights for anyone looking to break free from limiting beliefs and achieve exponential growth, both personally and professionally.

Links:

Website: https://www.codebreak.co.uk

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Joel's Instagram: https://www.instagram.com/joelstoneofficial/

Joel's Facebook: https://facebook.com/joelstoneofficial/

Free Marketing Budget Calculator: https://codebreak.outgrow.us/knowyournumbers

Arrange a call with Codebreak: https://form.jotform.com/241272835208051

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