Mindset Matters - Live With Purpose and Grow With Intention

Victoria Williamson
  • 5.0 (2)
  • 自我完善
  • 半周一更

Welcome to Mindset Matters - Live With Purpose and Grow With Intention. Victoria is a psychology graduate, teacher, and certified life coach who shares her take on how powerful your mindset can be when it comes to building the life you want to live. Learn to shift how you show up in the world to unlock endless possibilities for personal growth. We will explore themes of building resilience, living presently, and expressing gratitude for all that life has to offer.

  1. 6天前

    Deleting social media gave me the PEACE I didn't know I needed.

    Hello again :) Let's chat quitting social media, where I've been, and how I'm making the most of my life (mostly) offline. Experiences and opinions are my own. 0:00 intro & where I’ve been 3:09 my ideal social platform 5:45 Waffle Wednesday forever  7:37 Intentional living 9:25 privacy 11:13 real life micro connections 13:53 boredom 15:32 things I miss 21:21 I feel good :)

    23 分钟

  2. 5月5日

    the simplest way to take better care of your mind

    Mental health is so important! Here's how to show up for yourself and create a more peaceful, present mind. :)

    15 分钟

  3. 3月31日

    3 simple ways to live more presently everyday

    living more presently has changed EVERYTHING for me. Here's a few daily habits/ routines that can help you live more presently too.

    24 分钟

  4. 3月18日

    All The Ways SELF ADVOCACY Changed My Life!

    Hi, let's catch up. Today is all about SPEAKING YUOR MIND! You got this. Happy to be back :)

    24 分钟

  5. 1月6日

    Redefining success for a better life

    Let's redefine success. Happiness, joy, inner peace, living presently.

    32 分钟

  6. 2024/12/09

    Are New Years self improvement videos actually holding you back?

    Helpful or "quick, feel good fix"? Let's break down New Years self help content, why it's so attractive to us, and how to be critical of the advice we receive. mindsetmatterswithvic.com/freebie

    23 分钟

  7. 2024/12/02

    The problem with "If its not a HELL YES, its a no.”

    In this episode of Mindset Matters, I’m joined by Magnus Rashid, a digital nomad and wellness advocate, to dive into the concept of Essentialism and debate the popular phrase, “If it’s not a Hell Yes, it’s a no.” Is this truly great advice, or does it have its pitfalls? We explore the power of focus, setting boundaries, and letting go of what isn't for you, while also questioning when this mindset might hold you back. Tune in for a deep, thought-provoking conversation about living with purpose and making decisions that align with your goals. 3 Simple Steps to getting UNSTUCK and discovering your passions: mindsetmatterswithvic.com/freebie

    52 分钟

  8. 2024/11/18

    The Art of Shifting Your Perspective

    Are you stuck in a cycle of negative thinking, feeling like life’s challenges are happening to you instead of for you? In this episode, we’re diving into the transformative power of perspective and how shifting your mindset can unlock resilience, growth, and clarity. I’ll share my personal story of navigating a tough month where self-doubt, loneliness, and overthinking took over, and how I used mindset shifts to regain control. You’ll learn how habitual negative thinking can trap you in a victim mentality and how choosing a new perspective can help you see challenges as opportunities for growth and solutions. We’ll unpack practical strategies to shift your thinking, reflect on how negativity impacts your life, and guide you to start reclaiming your power. Plus, I’ll introduce you to journaling prompts that have been pivotal in helping me and my clients uncover what truly matters. If you’re ready to take control of your mindset and create positive change, download my free guide, 3 Steps to Get Unstuck and Discover Your Passions, and start building a life aligned with your true self. Your perspective shapes your reality—let’s make sure it’s working for you, not against you. Tune in to this episode to start the shift. 3 Simple Steps to getting UNSTUCK and discovering your passions: mindsetmatterswithvic.com/freebie mindsetmatterswithvic.com

    23 分钟
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关于

Welcome to Mindset Matters - Live With Purpose and Grow With Intention. Victoria is a psychology graduate, teacher, and certified life coach who shares her take on how powerful your mindset can be when it comes to building the life you want to live. Learn to shift how you show up in the world to unlock endless possibilities for personal growth. We will explore themes of building resilience, living presently, and expressing gratitude for all that life has to offer.

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