Mindset Skills of High Performers: Psychology Hacks for Thriving Through Adversity w/ Dr. Adam Wright and Nick Holton
In this episode I am joined by Dr. Adam wright, Director of Mental Performance of MLB’s Washington Nationals, and Nick Holton, Co-director of Human Flourishing & optimal performance coach.
Both men specialize in anti-fragility training which is the art of not just surviving but also THRIVING in the face of challenges.
Tune in to to see if I can sway these two Phd’s to believe in manifestation!
We chat:
- Anti-fragility & how to cultivate it to thrive in the face of adversity
- The hedonic treadmill and how we can stop the addiction to more money, success, & recognition
- How to stop being failure averse & feel more confident taking risks
- Post-traumatic GROWTH
- How to turn the sh*t life hands you into fertilizer for a richer life
- Nick & Adam’s signature mindset frameworks for executives, athletes & high performers
- My counter argument to their scientific take on manifestation
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www.theantifragileacademy.com
Information
- Show
- FrequencyUpdated Biweekly
- PublishedMay 15, 2024 at 4:00 AM UTC
- Length1h 5m
- Season1
- Episode227
- RatingClean