Mints By Kim Podcast - Beingmedaily.com

Kimberly F. Costner
Mints By Kim Podcast - Beingmedaily.com

LIFE-ing perspectives discussed to help sustain you for daily life challenges. The simplicity of personal development awakenings shared as mints, tips, and tools to activate your self-awareness from a 'wellness with words' approach. Highlighting the importance of being true to yourself in your real-time moments. Claimer: I respect what you believe works for you, and I share what I know works for me. This content is not a clinical substitution. Support this podcast: https://podcasters.spotify.com/pod/show/kimberly-costner/support

  1. 2 NGÀY TRƯỚC

    You Need Good Selfishness

    Are you being sustained through your seasons? How much is it costing you when you don't prioritize yourself? Do you become overwhelmed, fatigued, or frustrated? This episode is a friendly nudge, reminding you to prioritize you with awareness. You get to decide what to do with it, but did you know Ecclesiastes 3:1-8 gave us a heads up about the seasons we are experiencing? You don't even have to be a Bible believer to know 'it's happening'. We were informed that "there is a time for everything" (Eccles. 3:1), and it was communicated to us very specifically. That's why you need a life plan to sustain you through all of your seasons. Your existence means you'll have a multitude of experiences that will impact your life. Often times you're challenged with figuring out your individualized situations. On the other hand, coexisting with others means facing very challenging experiences. Deciding to prioritize yourself when it's necessary is a 'good selfishness'. This 'good selfishness' means you are permitting yourself to focus on your needs, desires, and necessities. Being better equipped to deal with your personal matters, and situations involving others, helps you to be sustained for all of your life's experiences, as much as it is humanly possible. Ultimately, providing yourself with a life of deliberate validation and enrichment. *************************************************** My 'Claimer and Declaration' is, "I respect what you believe works for you, AND I share what I know works for me". You can keep up with me at ⁠⁠⁠https://kimenhances.com/⁠⁠⁠⁠ ⁠⁠my Enhancemints By Kim LLC (Shopify Website), ⁠⁠⁠https://www.beingmedaily.com/⁠⁠⁠⁠⁠⁠ home for my podcast and blog, ⁠⁠⁠https://www.facebook.com/mintsbyKim/ ⁠⁠⁠⁠my Facebook page, ⁠⁠⁠https://www.linkedin.com/in/kimfcostner/ ⁠⁠⁠my LinkedIn page. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberly-costner/support

    6 phút
  2. 8 THG 10

    Re-imagine What Your Playbook Looks Like

    Are you consistent with being inconsistent? This resonates with me, and realizing this taught me how important it is to give myself grace while I'm discovering my areas in need of improvement. Did you know being inconsistent makes an imprint? Yep, it does, because your efforts still matter, and they make a difference. Let your inconsistencies be your reference points to start your transformations. Pace yourself while you track the lessons you learn and commend yourself without condemning yourself. This episode highlights how to redefine yourself when you re-imagine what your playbook looks like, and then deciding to live better because of it. ***************************************************** NOTE: This is shared from a perspective of me living by my own standards, not measuring myself from someone else's measuring stick, living within my own life suit because it's the best fit for me, while I'm also being considerate of other people and their mind flow. My 'Claimer and Declaration' is, "I respect what you believe works for you, AND I share what I know works for me". You can keep up with me at ⁠https://kimenhances.com/⁠⁠ ⁠⁠my Enhancemints By Kim LLC (Shopify Website), ⁠https://www.beingmedaily.com/⁠⁠⁠⁠ home for my podcast and blog, ⁠https://www.facebook.com/mintsbyKim/ ⁠⁠my Facebook page, ⁠https://www.linkedin.com/in/kimfcostner/ ⁠my LinkedIn page. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberly-costner/support

    9 phút
  3. 1 THG 10

    Encourage Yourself Through Your Own Intervention

    What will it take for you to prioritize you and pay more attention to you without feeling guilty about it? Do you gift yourself regularly with quality time? When you show up for everything and everyone else, is this at the cost of slighting yourself? Have you ever felt mentally ill, emotionally ill, physically ill, socially ill, financially ill... and wondered why? Too many times, we find ourselves reacting to what has already happened, leaving us frustrated with our situations. But think about this, what if you decided to be more proactive, subscribing to preventive measures? Or what would your life look like if you decided to do an intervention with yourself before things got bad? Make time for yourself effective immediately, even if this means scheduling you on your calendar and attending to yourself later in the day. Tune everything else out and encourage yourself through whatever you're being challenged with. This episode shows you how I encourage myself through my own intervention, and I commend myself for it too. Do you know how important it is to uplift yourself with your own words? I do this for us in this episode, and I encourage us to our next better moments. Being true to ourselves in our real-time moments is the key, because this is how we begin embracing our authenticity. I help us with this. Embracing All of Me as My Authenticity - Activating My 'Wellness with – Enhancemints By Kim LLC (kimenhances.com) ***************************************************** NOTE: This is shared from a perspective of me living by my own standards, not measuring myself from someone else's measuring stick, living within my own life suit because it's the best fit for me, while I'm also being considerate of other people and their mind flow. My 'Claimer and Declaration' is, "I respect what you believe works for you, AND I share what I know works for me". You can keep up with me at ⁠https://kimenhances.com/⁠⁠ ⁠⁠my Enhancemints By Kim LLC (Shopify Website), ⁠https://www.beingmedaily.com/⁠⁠⁠⁠ home for my podcast and blog, ⁠https://www.facebook.com/mintsbyKim/ ⁠⁠my Facebook page, ⁠https://www.linkedin.com/in/kimfcostner/ ⁠my LinkedIn page. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberly-costner/support

    11 phút
  4. 28 THG 8

    Positive Thinking is a Portion...

    Do you ever get frustrated when unexpected situations occur, and you're faced with having to figure out something because you didn't already have a plan? I've been there. COVID is a great example for us having to make multiple pivots, and we're still living with scars in many cases. There's another perspective that's worth mentioning though. With the onset of COVID, many lessons have been learned. When you think about the increase within the Entrepreneural space, you're reminded that so many people decided to uplevel themselves by living out their dreams. We know positive thinking is required when you're on a mission to get something done, but what else is sustaining you and propelling you for your next best? You have to identify, implement, and recur the things that sustains and propels you. This real-life episode shows you that figuring out your sustaining system equips you with clarity, shifts you from a mindset to a mind flow of expectation, and ultimately allows you to live more at ease because of it. ********************************************************** I unapologetically share my real-life experiences as mints, tips, and tools, being fully aware that my perspective(s) may or may not resonate with you in this moment. I convey and articulate without having an expectation to convince you. If you find my content to be useful, I'm honored. My personal growth is attributed to me diving into me, learning about the development of my authenticity, embracing it, and living more at ease because of it. This prompted me to create 'https://kimenhances.com/products/embracing-all-of-me-as-my-authenticity-activating-my-wellness-with-words "I'm building living loving learning life leaving lasting imprints for my legacy. Fearless flawed free indeed." NOTE: This is shared from a perspective of me living by my own standards, not measuring myself from someone else's measuring stick, living within my own life suit because it's the best fit for me, while I'm also being considerate of other people and their mind flow. My 'Claimer and Declaration' is, "I respect what you believe works for you, AND I share what I know works for me". You can keep up with me at https://kimenhances.com/⁠ ⁠⁠my Enhancemints By Kim LLC (Shopify Website), https://www.beingmedaily.com/⁠⁠⁠ home for my podcast and blog, https://www.facebook.com/mintsbyKim/ ⁠my Facebook page, https://www.linkedin.com/in/kimfcostner/ my LinkedIn page. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberly-costner/support

    11 phút
  5. 20 THG 8

    Having Courageous Conversations Matter

    Is there someone you need to lovingly speak to because you see something, saw something, or know something valid they need help with? This resonates with me because this is and was me. I needed to have a 'courageous conversation' with my girl (my momma, my mommy), so I did. I'm here to tell you that I needed confidence to do this thing, because I'm 'making my moments matter'. On the other side (of the courageous conversation), which is always the growth side to me, I get to have what I need. CLARITY. In this moment, I got it, and me and my girl are good. My mom already knew her answers and she was happy to be transparent by sharing them with me. Having my clarity allows me to live more at ease, because it's one of my core elements for being sustained, and it's also one of my 'better living batter' ingredients. This hot topic about having a 'courageous conversation' is more importantly rooted in sustaining great relationships with your people. It's crucial, and it feels good when you get it right. BEing an internal builder means I'm the Architect for my LIFEing, so I must take calculated risks. Whenever you communicate with people, risks will be involved because you won't ever be 100% certain about the potential outcome. No matter how close you are to them. I'm here for it, so I show you how it unfolds in my life. My personal experience is shared with you, not only to give your insight into how I'm being me daily, but it gives an opportunity for you to consider improving upon a life area that possibly needs your attention. You decide. While you think on that, think about subscribing to the real deal you, the beingmedaily.com you, the one who has decided you're getting your answers even if you feel awkward about it. Feeling awkward is not a death sentence. However, neglecting or avoiding having those courageous conversations could increase your curiosity where you end up speculating, negotiating (your thoughts), procrastinating and leaving yourself endlessly frustrated. Why put yourself through that? Flip the script. Have that talk and live more at ease. If you learn something you weren't expecting, do some deep breathing techniques, make room to give some grace, and dive into your life of being present to figure out your next best steps. This might be for you and them (your peeps). It's called LIFEing, and you'll continue to get better at it, feel better about it, and BE better BEing the one who's figuring it out. You were made for this. ****************************************************** I unapologetically share my real-life experiences as mints, tips, and tools, being fully aware that my perspective(s) may or may not resonate with you in this moment. I convey and articulate without having an expectation to convince you. If you find my content to be useful, I'm honored. My personal growth is attributed to me diving into me, learning about the development of my authenticity, embracing it, and living more at ease because of it. This prompted me to create 'Embracing All of Me As My Authenticity...'. "I'm building living loving learning life leaving lasting imprints for my legacy. Fearless flawed free indeed." NOTE: This is shared from a perspective of me living by my own standards, not measuring myself from someone else's measuring stick, living within my own life suit because it's the best fit for me, while I'm also being considerate of other people and their mind flow. My 'Claimer and Declaration' is, "I respect what you believe works for you, AND I share what I know works for me". You can keep up with me at https://kimenhances.com/⁠ ⁠⁠my Enhancemints By Kim LLC (Shopify Website), https://www.beingmedaily.com/⁠⁠⁠ home for my podcast and blog, https://www.facebook.com/mintsbyKim/ ⁠my Facebook page. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberly-costner/support

    6 phút
  6. 17 THG 8

    Making My Moments Matter

    Are you living from the scraps of your life? I used to. Then I decided to dive into my life, and now I'm living from the abundance of my life. Being more deliberate requires making decisions of activation. This means being ready to act within the real-time moments. This also means, prepping your mentality for the 'right now' mind flow. We're aware there are Seasons for this and that, but when you function as if you're unaware about being ready for your 'this Season', you're at risk of missing life changing opportunities. Living on the sidelines of your life, without deciding and activating yourself to dive in means you'll end up living from the scraps of your life. There are so many ways this could happen, like deciding not to live full out with your family, career, business decisions, partnerships, spirituality, health and wellness, and so on. In this moment, the hot topic speaks to you about 'Making My Moments Matter' by being deliberate to cherish your moments with your people. This is being shared with you from a simplified perspective. A non-complicated perspective. A making it happen perspective, by merely calling your people, getting them gathered, cherishing them in the moment, and then going on about the rest of your day. You really don't have to put much thought into this. Truth is, over-thinking things can get in the way of you making your decision, but this particular approach of activation (that's been mentioned) transitions you to a back-to-the-basics mind flow. Allowing simplicity to be effective. We're out here surviving everything we have endured, COVID-19, loss of life with our loved ones, and we're left to figure things out with the memories of our experiences. Remembering our people, our resilience, and looking forward to living fully is a great life plan of activation with sustainment. We're equipped to thrive (not just survive), because we have great ideas that need to be activated. What better way to move through our progressions than to do it with being deliberate about what we desire. We must remind ourselves that we're still here, we must make the best of our days, and we're going to do this by saying, "I'm Making My Moments Matter". Because, why not? Treat yourself so often to where it's no longer a treat, because it becomes your gift to you, when you decide to dive into the abundance of your life. Ultimately, you'll live more at ease because of it. ******************************************************************************************************** I unapologetically share my real-life experiences as mints, tips, and tools, being fully aware that my perspective(s) may or may not resonate with you in this moment. I convey and articulate without having an expectation to convince you. If you find my content to be useful, I'm honored. My personal growth is attributed to me diving into me, learning about the development of my authenticity, embracing it, and living more at ease because of it. This prompted me to create 'Embracing All of Me As My Authenticity...' "I'm building living loving learning life leaving lasting imprints for my legacy. Fearless flawed free indeed." NOTE: This is shared from a perspective of me living by my own standards, not measuring myself from someone else's measuring stick, living within my own life suit because it's the best fit for me, while I'm also being considerate of other people and their mind flow. ********************************************************** My 'Claimer and Declaration' is, "I respect what you believe works for you, AND I share what I know works for me".**********************************************************You can keep up with me at ⁠https://kimenhances.com/⁠⁠ ⁠⁠my Enhancemints By Kim LLC (Shopify Website), ⁠https://www.beingmedaily.com/⁠⁠⁠⁠ home for my podcast, ⁠https://www.facebook.com/mintsbyKim⁠ ⁠my Facebook page. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberly-cos

    13 phút

Giới Thiệu

LIFE-ing perspectives discussed to help sustain you for daily life challenges. The simplicity of personal development awakenings shared as mints, tips, and tools to activate your self-awareness from a 'wellness with words' approach. Highlighting the importance of being true to yourself in your real-time moments. Claimer: I respect what you believe works for you, and I share what I know works for me. This content is not a clinical substitution. Support this podcast: https://podcasters.spotify.com/pod/show/kimberly-costner/support

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