Models Diet with Nina Daniels

Nina Daniels
  • 5.0 (40)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Models Diet with Nina Daniels

Models Diet is a weekly one-stop shop lifestyle podcast where host Nina Daniels will entertain you with her take on the hottest trends in food, fashion, and fitness. Hop on Every Wednesday. IG: @theninadaniels

  1. 11/22/2023

    How to Beat Holiday Weight Gain with Consistency over Motivation

    Are you worried about holiday weight gain? You can beat holiday weight gain with consistency. Consistency will outweigh motivation every time. Who is motivated to “eat clean” when your favorite aunt just made your favorite meal? Or when special holiday treats are popping up everywhere like pumpkin spice. Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday. Loving the show? Please be sure to rate and review. Have a question reach out to us at: modelsdietseries@gmail.com read the full ⁠shownotes ⁠here: Credits Host IG: @theninadaniels Executive Producer IG: @fallonjethroe Project Manager: @missfriday Audio Engineer: @calvinbailiff *Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

    29 min

  2. 09/20/2023

    Coco Gauff the new era, celebrate black fatherhood, and Maddie MadFit Madness

    Join your host, Nina Daniels, in this episode as she discusses Coco’s iconic win, last week's name screw-up, going from a weekend stepmom to a full-time stepmom, and the popular MadFit at-home fitness app. Tune in for an engaging and informative conversation that's sure to leave not just entertained but also inspired to go for it. Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.   Let’s Connect  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://ninadaniels.com⁠⁠⁠⁠⁠ Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review. CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠⁠ Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠⁠ New Episodes Every Wednesday *Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

    26 min

  3. 09/13/2023

    Home Edit Pantry Remodel, Put on your Dance Shoes When the Club Meets Step Aerobics - Xtreme Hip Hop Aerobics

    This week join your host, Nina Daniels, in this episode as she shares more about the rebirth of step aerobics. Whatever you thought you knew about step aerobics, throw it out the window. Get insights on how to combine your infectious energy of hip-hop music with the rhythmic movements of step aerobics. If you are also interested in joining Nina in the next Models Diet Challenge, tune in as she gives details of the previous challenge, what is expected and how you can be part of the challenge. Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.   Let’s Connect  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ https://ninadaniels.com⁠⁠⁠⁠⁠⁠ Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review. CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ New Episodes Every Wednesday *Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

    19 min

  4. 09/06/2023

    Serena Williams & Reddit founder happily ever after with another baby, new Models Diet challenge, featuring tatted comedian, gamer and social media phenom Natalie Cuomo

    This week on Model's Diet, Nina Daniels has guest Natalie Cuomo! Natalie Cuomo has done it all, and in this episode she takes us on a journey through her fascinating lifestyle and plans toward her dream body goals before her wedding. She discusses her MadFit workout obsession, preference for private workout struggles, and craziest workout challenge, a grueling 30 days of hot yoga. In the conversation, Natalie also opens up about her struggles with confidence and how she overcame them, as well as her unique experience of touring with her fiance, highlighting the positive impact on their mental health.  Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.   Let’s Connect  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://ninadaniels.com⁠⁠⁠⁠⁠⁠ Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review. CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ New Episodes Every Wednesday *Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

    41 min

  5. 08/30/2023

    The Tik Tok Cold Water Plunge Phenom, Beyonce Rules, and Africa recap

    Join your host, Nina Daniels, in this episode as she shares more about the latest Tik Tok Cold Water Plunge Phenom, Beyonce Rules, and Africa recap. Get ready to uncover the intriguing reasons behind the widespread popularity of Cold Water Plunge, the motivations that drive people from all walks of life to take the icy plunge, and the diverse experiences of celebrities doing it. Stay tuned to a heartwarming and dynamic blend of insights all wrapped up in Nina Daniels' signature style. Beyonce...Beyonce...Beyonce. Nina is back from Africa! Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.   Let’s Connect  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://ninadaniels.com⁠⁠⁠⁠⁠ Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review. CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠⁠ Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠⁠ New Episodes Every Wednesday *Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

    21 min

  6. 08/09/2023

    Is water fasting safe for weight loss, much anticipated Beyoncé world tour, and our trip to Africa

    This week on Model's Diet, Nina talks about water fasting, what it entails, and whether it's a viable option for weight loss, the much-anticipated Beyonce concert this weekend, and her trip to Africa. She also shares her experience with a recent 5-day water fasting to shed light on the potential benefits and risks associated with this fasting method. This is an episode you cannot afford to miss! Tune in for a fantastic blend of health, entertainment, and adventure. Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠ About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.   Let’s Connect  ⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://ninadaniels.com⁠⁠⁠⁠ Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review. CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠ Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠ New Episodes Every Wednesday *Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

    33 min

  7. 08/02/2023

    Hottest fitness trends, the Barbie craze, and how is Jennifer Lopez aging so well?

    This week on Model's Diet, Nina as she discusses the hottest fitness trend of the summer, the secret behind Jennifer Lopez's stunning looks at 54 and Barbies Craze breaking Box office records. Get ready to be inspired and motivated as Nina explores the trending fitness crazes that have everyone moving towards a healthier lifestyle and are shaping the fitness and entertainment world today. Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠ About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.   Let’s Connect  ⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://ninadaniels.com⁠⁠⁠ Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review. CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠ Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠ New Episodes Every Wednesday *Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

    32 min

  8. 07/26/2023

    Top 3 myths about sleep, big secret revealed, yellow fever vaccine challenges

    This week on Model's Diet, Nina is addressing the questions we all have about sleep. Are you ready to tap into the incredible benefits of quality sleep? Don't miss this enlightening podcast episode, where we will empower you to take control of your sleep patterns and experience the amazing benefits of a well-rested life. Stay tuned for Nina's big secret reveal. Find out why Nina is not happy about her Yellow Fever vaccine experience. Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠ About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.   Let’s Connect  ⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠ ⁠⁠https://ninadaniels.com⁠⁠ Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠ Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review. CreditsHost IG: ⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠ Project Manager IG: ⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠ New Episodes Every Wednesday *Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

    24 min
See All (27)

Trailer

5
out of 5
40 Ratings

About

Models Diet is a weekly one-stop shop lifestyle podcast where host Nina Daniels will entertain you with her take on the hottest trends in food, fashion, and fitness. Hop on Every Wednesday. IG: @theninadaniels

Information

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada