Models Diet with Nina Daniels Nina Daniels

Are you worried about holiday weight gain? You can beat holiday weight gain with consistency. Consistency will outweigh motivation every time. Who is motivated to “eat clean” when your favorite aunt just made your favorite meal? Or when special holiday treats are popping up everywhere like pumpkin spice.



Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.

Loving the show? Please be sure to rate and review. Have a question reach out to us at: modelsdietseries@gmail.com

read the full ⁠shownotes ⁠here:

Credits

Host IG: @theninadaniels

Executive Producer IG: @fallonjethroe

Project Manager: @missfriday

Audio Engineer: @calvinbailiff



*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

Join your host, Nina Daniels, in this episode as she discusses Coco’s iconic win, last week's name screw-up, going from a weekend stepmom to a full-time stepmom, and the popular MadFit at-home fitness app. Tune in for an engaging and informative conversation that's sure to leave not just entertained but also inspired to go for it.



Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠

About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.  

Let’s Connect 

⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://ninadaniels.com⁠⁠⁠⁠⁠

Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.

CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠⁠

Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠⁠



New Episodes Every Wednesday



*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

This week join your host, Nina Daniels, in this episode as she shares more about the rebirth of step aerobics. Whatever you thought you knew about step aerobics, throw it out the window. Get insights on how to combine your infectious energy of hip-hop music with the rhythmic movements of step aerobics. If you are also interested in joining Nina in the next Models Diet Challenge, tune in as she gives details of the previous challenge, what is expected and how you can be part of the challenge.



Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.  

Let’s Connect 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

https://ninadaniels.com⁠⁠⁠⁠⁠⁠

Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.

CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

New Episodes Every Wednesday

*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

This week on Model's Diet, Nina Daniels has guest Natalie Cuomo! Natalie Cuomo has done it all, and in this episode she takes us on a journey through her fascinating lifestyle and plans toward her dream body goals before her wedding. She discusses her MadFit workout obsession, preference for private workout struggles, and craziest workout challenge, a grueling 30 days of hot yoga. In the conversation, Natalie also opens up about her struggles with confidence and how she overcame them, as well as her unique experience of touring with her fiance, highlighting the positive impact on their mental health. 
Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.  
Let’s Connect 
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠https://ninadaniels.com⁠⁠⁠⁠⁠⁠
Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

Join your host, Nina Daniels, in this episode as she shares more about the latest Tik Tok Cold Water Plunge Phenom, Beyonce Rules, and Africa recap. Get ready to uncover the intriguing reasons behind the widespread popularity of Cold Water Plunge, the motivations that drive people from all walks of life to take the icy plunge, and the diverse experiences of celebrities doing it. Stay tuned to a heartwarming and dynamic blend of insights all wrapped up in Nina Daniels' signature style. Beyonce...Beyonce...Beyonce. Nina is back from Africa!



Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠

About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.  

Let’s Connect 

⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://ninadaniels.com⁠⁠⁠⁠⁠

Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.

CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠⁠

Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠⁠

New Episodes Every Wednesday

*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

This week on Model's Diet, Nina talks about water fasting, what it entails, and whether it's a viable option for weight loss, the much-anticipated Beyonce concert this weekend, and her trip to Africa. She also shares her experience with a recent 5-day water fasting to shed light on the potential benefits and risks associated with this fasting method. This is an episode you cannot afford to miss! Tune in for a fantastic blend of health, entertainment, and adventure.



Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: ⁠⁠⁠⁠⁠⁠⁠www.modelsdietpodcast.com⁠⁠⁠⁠⁠⁠⁠

About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.  

Let’s Connect 

⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina Daniels on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Follow Nina on Pinterest⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://ninadaniels.com⁠⁠⁠⁠

Have a question? Reach out to us at: ⁠⁠⁠⁠⁠⁠⁠⁠modelsdietseries@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.

CreditsHost IG: ⁠⁠⁠⁠⁠⁠⁠⁠@theninadaniels⁠⁠⁠⁠⁠⁠⁠⁠

Project Manager IG: ⁠⁠⁠⁠⁠⁠⁠⁠@missfriday⁠⁠⁠⁠⁠⁠⁠⁠



New Episodes Every Wednesday



*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.