Modern Thyroid and Wellness

McCall McPherson, PA-C
Modern Thyroid and Wellness

Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers listeners to take control of their thyroid health and live a more vibrant life.

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  1. 09: Breathe Easy: Transform Your Health by Prioritizing Air Quality

    11 THG 11

    09: Breathe Easy: Transform Your Health by Prioritizing Air Quality

    In this episode of the Modern Thyroid and Wellness podcast, host McCall McPherson tackles the often overlooked topic of air quality with guest expert Mike. While diet and hydration are widely acknowledged as vital to our health, McCall and Mike emphasize that clean air plays an equally crucial role—especially when it comes to thyroid health and overall well-being. Mike shares practical tips for improving indoor air quality, like using back burners while cooking and keeping pets clean, and introduces the Jaspr air purifier, known for its durability and efficiency. Listeners receive an exclusive discount code MCCALL for $400 off Jaspr, valid from November 11th to November 18th. Scientific Studies on Air Quality & Thyroid Health: McCall and Mike also explore recent studies linking poor air quality with thyroid health issues, particularly autoimmune thyroid disorders. Here are some key findings: Thyroid Hormone Disruption by PM2.5 Study: “Association between Ambient Particulate Matter Exposure and Thyroid Function in Adults”Summary: Higher exposure to PM2.5 particles has been shown to alter thyroid-stimulating hormone (TSH) levels, which may impact thyroid function and contribute to autoimmune conditions.Source: Environmental Health Perspectives (2017), Xu et al. PM2.5 and Autoimmune Diseases in Italy Study: “Air Pollution and Autoimmune Diseases: A Review on the Pathophysiology and Current Epidemiology”Summary: Evidence suggests that PM2.5 exposure may increase autoimmune disease risk, including Hashimoto's thyroiditis, through chronic inflammation.Source: Autoimmunity Reviews (2019), Cacciani et al. Inflammation, Oxidative Stress, and Autoimmune Thyroid Disease Review: “Air Pollution and Thyroid Health: The Potential Link between Particulate Matter and Thyroid Disorders”Summary: Particulate matter exposure can trigger inflammation and oxidative stress, which are known to contribute to autoimmune thyroid conditions.Source: Frontiers in Endocrinology (2021), Choi & Cho. Environmental Pollutants and Thyroid Health Study: “Association between Environmental Pollutants and Thyroid Cancer and Autoimmune Thyroid Diseases”Summary: Chronic exposure to pollutants like PM2.5 has been associated with higher rates of autoimmune thyroid conditions, including Hashimoto's.Source: Thyroid (2020), Zheng et al. Urban PM2.5 Exposure in Poland Study: “Effect of Air Pollution on Thyroid Antibody Levels in Urban Residents”Summary: Polish urban residents exposed to PM2.5 showed elevated antithyroid antibodies, a marker of autoimmune thyroid disease.Source: Environmental International (2018), Kowalski et al. Show Highlights: The importance of clean air for thyroid and overall healthPractical steps to improve indoor air qualityOverview of recent studies linking air pollution and thyroid disordersSpecial listener discount on the Jaspr air purifier Links and Resources: Modern Weight LossModern Thyroid Clinica href="https://jaspr.co/products/jaspr-pro" rel="noopener...

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Giới Thiệu

Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers listeners to take control of their thyroid health and live a more vibrant life.

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