10 min
Mini Tools | 3 Ways to Reduce Stress Mom Essentials
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- Kids & Family
Mama, are you feeling stressed out? Ready to lock yourself in the bathroom just so you can get a few moments to yourself? You are not alone!
It’s easy to be overwhelmed with all of the plates you are trying to juggle. And when our moods are out of wack, we can end the day feeling guilty for not being the “perfect mom”.
Tune into this special episode to learn 3 quick and easy things you can be doing to reduce your stress and go from feeling like you are simply surviving to thriving!
Get your 3 Day Mood Management Protocol sample pack: https://theparenttoolbox.info/mood-management-samples
View survey results:https://www.today.com/parents/mom-survey-says-three-most-stressful-number-kids-t127551
Mama, are you feeling stressed out? Ready to lock yourself in the bathroom just so you can get a few moments to yourself? You are not alone!
It’s easy to be overwhelmed with all of the plates you are trying to juggle. And when our moods are out of wack, we can end the day feeling guilty for not being the “perfect mom”.
Tune into this special episode to learn 3 quick and easy things you can be doing to reduce your stress and go from feeling like you are simply surviving to thriving!
Get your 3 Day Mood Management Protocol sample pack: https://theparenttoolbox.info/mood-management-samples
View survey results:https://www.today.com/parents/mom-survey-says-three-most-stressful-number-kids-t127551
10 min
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