Real life advice, new approaches to parenting and totally inspiring stories from experts and other moms. Tune in to focus on empowerment over perfection.
We have grown up in a culture that is constantly pushing the “new” diet, but we all know those really don’t work. But sometimes we need to work really hard to change the thoughts we have around food, what’s good, what’s healthy, and what’s not.
On this episode, I am joined by Beth Basham, a dietitian and coach of nearly 20 years specializing in helping women break free of guilt and shame around food and their bodies and finally live their best lives.
We dive into intuitive eating, the beliefs we need to change, how this impacts our kids, and more!
Find out more about what Beth is up to by following these links:
Facebook Group: https://www.facebook.com/groups/707149683454049
What is your Everest?
Sometimes it can feel we get lost in the label of “mom” as if that is the only identity we have. But mama, you have so much to offer!
It’s time to find your passions, your goals… your Everest!
And to help with that I am joined by Jenn Drummond, mom of 7, successful business owner, world record holder, and author.
We talk about how to find your identity out of motherhood, why support is essential (and how to actually take it), what to do on the days you want to quit, and so much more!
Find out more about what Jenn is up to by following these links:
Get Her Book
Raising Money-Smart Kids
When items can be bought with the click of a button, how do we teach our kids about responsible money habits?
In this episode, Mari Collins, creator of Ketshop, joins me to share how her app can help teach kids healthy money habits and take away parenting stress of finding unwanted charges (like 700 popsicles!) on their credit cards.
Habits begin at a young age and we dive into the importance of instilling a healthy relationship with money into kids at a young age, how to give kids the power to make decisions with their money, and how to be more mindful with their spending.
Download Ketshop and get $10 off any Ketshop-fulfilled purchase today!
Find out more about what Mari is up to by following these links:
3 Steps to Build Trust
We want our kids to trust us enough to seek us out when they are going through something difficult, but will they?
In this episode, Eric Daddario, national speaker, shares 3 steps every parent should take in order to build and nurture trust with our kids.
We also cover the important topic of how to guide our children to make better choices in life, especially when we are not around.
Find out more about what Eric is up to by following these links:
Role of Love in Your Home
Do you know what your love language is?
Everyone in your family has one and understanding it can drastically change your relationships.
In this episode, Paul Zolman, whose childhood experience was anything but love, shares how knowing the different love languages and practicing them each day can change the way you interact, communicate, and build relationships with those around you.
Plus, hear about his game “Role of Love” and how it can transform your household!
Find out more about what Paul is up to by following these links:
Role of Love Website
Role of Love Instagram
Role of Love Facebook
This episode’s guest, Alicia DeVore, didn’t always have a green thumb. But through motherhood, she found that gardening was the outlet she had been looking for!
Tune in to this episode to find out how you can create your own garden anywhere (yes, really!) and grow joy for yourself and for your kids.
We dig into the emotional benefits of gardening, how to keep it going all year long, and how this can create a bonding experience with our children.
Find out more about what Alicia is up to by following these links:
Angie was very professional, easy to chat with, and overall a great host! I love her show. I look forward to collaborating with her again in the future.
Everyone should take a listen!
Angie, thank you so much for having me on as a guest. I loved talking about the challenges of parenting teens with you and you had such wonderful insights! You offer such an incredible variety of tips and topics on your podcast. Everyone should take a listen!!!
Love the holistic and practical advice!