Mom Made Plans - Intentional Motherhood

Julie Redmond - Intentional Motherhood Mentor
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Mom Made Plans - Intentional Motherhood

We often feel really scattered trying to juggle ”all the things” as moms. We’re on a mission to make mom-life feel easier by getting out of survival mode and in to intentional motherhood. The solution is never super complicated systems and exhausting routines... it’s simple, practical insights and strategies that allow you to become more than just productive; you become efficient and impactful in your home. Hi, I’m your host, Julie Redmond, a mom of twins and a straight shooter on finding solutions to nagivate mom life with intention and love. Join me on this journey as we try to be the best wife, mom, and friend that we can be and always with plenty of grace. If you’re overwhelmed and not sure where to start - take the quiz and find out which part of your home/life to focus on improving first! www.mommadeplans.com/playlistquiz

  1. 204. Identifying The Creative Style of Your Kids + How Not To Squash Their Creativity with Jeff Fajans

    -3 J

    204. Identifying The Creative Style of Your Kids + How Not To Squash Their Creativity with Jeff Fajans

    Take the 2024 survey to share your advice and win the chance for free earrings!www.mommadeplans.com/survey -- Creativity in your kids doesn't look like just arts and crafts; although that's what we typically associate with creativity. Today we unlearn creative standards and realize what creativity actually looks like... it has a lot more to do with our mindset than our painting skills. There's some awesome practical tips on how to teach the skill of creativity. And we also get reminders on ways we may be supressing our kids creativity which I have totally been guilty of... curious if you're a lego creativity squasher as well?!Here's some takeaways to listen for:-Need for creativity especially now in the age of AI & social media-Creativity isn't just arts and crafts-Exposure to all the creative domains -The steps to growing a creative mindset-Creative independence learned from Legos-Learning to be silly as an adult-Being a creative role modelMeet Jeff Fajans, PhD- I’m the proud dad of Hendrix, a lively 5.5-year-old, and the creator of a unique style of kids’ music that actually rocks under the artist name MrBoodaddy. Tess Taylor, President of the National Association for Record Industry Professionals, has even dubbed my style as “Beastie Boys for Babies” – a blend that's as fun for parents as it is for kids.Since Hendrix’s birth, I’ve committed to producing an album each year (until Hendrix gets old enough to tell me to stop cause I'm embarrassing him:)) – a journey filled with funky, hard-rocking, hip-hoppin’ tunes and relatable, hilarious stories I’d love to share with your audience. My work ranges from lively tracks like “Trash Truck,” “No Shirt Like My Daddy” “Mama’s Gonna Love It,” “Sippy Cup,” “Phantom Poop,” and “Daddy Werewolf,” all available on Spotify and wherever anyone streams their music.Just this year, I was invited to join the Recording Academy as a voting member. In the future I’ll submit my own albums for Grammy consideration in the Best Children’s Music category.Beyond music, I'm a coach specializing in creative performance and leadership, helping creative entrepreneurs turn their visions into reality and bring their biggest ideas to life. I have a PhD in Positive Psychology from Claremont Graduate University, where I studied under Mihaly Csikszentmihalyi, the renowned author of “Flow.”Creative Parenting is a passion of mine - I’ve written a guide for parents on how to ignite and develop their kids’ creative superpowers. Connect with Jeff- www.JeffFajans.comwww.MrBoodaddy.com Free Guide:  5 Strategies to Nurture Your Child's Creativityhttps://jefffajans.com/creative-parenting-5-strategies-to-nurture-your-childs-creativity/https://www.instagram.com/mrboodaddy/MrBooDaddy music https://open.spotify.com/playlist/6bCl4hDmLD0KyIfYPcgJ7a?si=05a749ab81b74d5c&nd=1&dlsi=00c7805ebe754c29     -- Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. Stylish earrings to make you feel put together and intentional productivity guide to help you feel like you have it together. www.mommadeplans.com/clubEarring Personality Quiz For Moms:What do your earrings reveal about your personality? Find out in this fun quiz! www.mommadeplans.com/stylequizWhere To Start Quiz:-Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz Get your meal planning strategy box here. - CONNECT WITH JULIE:Website > http://www.mommadeplans.comInstagram >  https://www.instagram.com/mommadeplans/Email >  julie@mommadeplans.comEmail List Signup > https://tinyurl.com/mommadeplansemail

    41 min
  2. 203. You Have The Best of Intentions To Be Productive After The Kids Go To Bed But...

    11 NOV.

    203. You Have The Best of Intentions To Be Productive After The Kids Go To Bed But...

    Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. FREE 2ND PAIR OF EARRINGS - DECEMBER SHIPMENT ONLYwww.mommadeplans.com/club--- You gotta love our daytime optimism when we think we are going to do all these things after the kids go to bed. Somehow we never learn when night after night we are too tired to do anything productive...Today I'm going to help you have a more productive night that's actually doable. I go over 4 things to think about and adjust so that you can feel good with how you spend your time at night.     Get ready for a reality check, delegation assignment, self awareness style schedule and a permission slip.... -- Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. Stylish earrings to make you feel put together and intentional productivity guide to help you feel like you have it together. www.mommadeplans.com/clubEarring Personality Quiz For Moms:What do your earrings reveal about your personality? Find out in this fun quiz! www.mommadeplans.com/stylequizWhere To Start Quiz:-Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz Get your meal planning strategy box here. - CONNECT WITH JULIE:Website > http://www.mommadeplans.comInstagram >  https://www.instagram.com/mommadeplans/Email >  julie@mommadeplans.comEmail List Signup > https://tinyurl.com/mommadeplansemail

    19 min
  3. 202. How To Raise Independent, Confident Children Through Emotional Intelligence with Dr. Jenny Woo

    4 NOV.

    202. How To Raise Independent, Confident Children Through Emotional Intelligence with Dr. Jenny Woo

    Take the 2024 survey to share your advice and win the chance for free earrings!www.mommadeplans.com/survey -- Emotional intelligence is something we are starting to hear more of and that's a good thing. According to Dr. Jenny it has way more impact on our life than our IQ. Handling emotions does feel so hard to do in reality so hearing some of the data and practical tips in today's episode is going to make it easier to work on. It's actually a skill we need to develop and teach our kids as well. Here's some takeaways to listen for:-How parenting is the art of holding back-How to teach emotional intelligence to young kids-Teachable moments need to be a conversation-Children need to see themselves as problem solvers-Our longterm goal as a parent-Emotional intelligence line of card gamesMeet Dr. Jenny-Dr. Jenny Woo is a Harvard-trained educator, Emotional Intelligence researcher, and founder/CEO of Mind Brain Emotion.   Dr. Woo is the creator of award-winning card games and mental health tools to help children and adults build emotional intelligence and communication skills. Her bestselling card games, 52 Essential Conversations and 52 Essential Coping Skills, are used in homes, schools, and workplaces in 50+ countries. Dr. Woo has been featured in CNBC, Forbes, PopSugar, Verywell Mind, and Parents.Connect with Dr. Jenny-http://mindbrainemotion.com Amazon: https://www.amazon.com/EMOTIONAL-INTELLIGENCE-RELATIONSHIP-CARD-GAME/dp/B07QKMVB35 IG/FB: @mindbrainparenting YouTube: https://www.youtube.com/@mindbrainemotion -- Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. Stylish earrings to make you feel put together and intentional productivity guide to help you feel like you have it together. www.mommadeplans.com/clubEarring Personality Quiz For Moms:What do your earrings reveal about your personality? Find out in this fun quiz! www.mommadeplans.com/stylequizWhere To Start Quiz:-Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz Get your meal planning strategy box here. - CONNECT WITH JULIE:Website > http://www.mommadeplans.comInstagram >  https://www.instagram.com/mommadeplans/Email >  julie@mommadeplans.comEmail List Signup > https://tinyurl.com/mommadeplansemail

    41 min

  4. 28 OCT.

    201. The Self Awareness Tool That's Giving My Kids Confidence To Try Things

    A hard part of parenthood is watching our kids shy away from experiences we know they would love. Everything from just talking to other kids to taking a new class or trying a sport. So how do we help them build confidence to say yes more often? I came across a really simple but powerful method to helping my daughter overcome some of that nervousness. It's given us a simple way to communicate and help work through those anxious feelings about trying something new. As you know, saying "but you'll love this" never really works out.... so give this self awareness conversation a try that then gives you a simple check in for every situation that unlocks their ability to say yes more often! -- Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. Stylish earrings to make you feel put together and intentional productivity guide to help you feel like you have it together. www.mommadeplans.com/clubEarring Personality Quiz For Moms:What do your earrings reveal about your personality? Find out in this fun quiz! www.mommadeplans.com/stylequizWhere To Start Quiz:-Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz Get your meal planning strategy box here. - CONNECT WITH JULIE:Website > http://www.mommadeplans.comInstagram >  https://www.instagram.com/mommadeplans/Email >  julie@mommadeplans.comEmail List Signup > https://tinyurl.com/mommadeplansemail

    11 min

  5. 21 OCT.

    200. The Productivity Method Saving My Life Right Now

    200th episode giveaway- 2 options to enter, entries accepted through 10/26.Email julie@mommadeplans.com with subject line "200" or Share the episode on social media and tag me @mommadeplans-- When you're constantly feeling overwhelmed, it's a good reminder that you need to implement a productivity strategy. Whether it's just trying to manage all the regular daily tasks or you have extra projects and deadlines to meet, it's really helpful to have a plan and not just wing it.   If we rely on our brains to constantly keep track of everything and remember all the things we need to get done, it's exhausting! I recently had to give myself a kick in the pants reminder to implement the strategies we talk about here on the podcast. And this super simple method is what has been allowing me to accomplish what I need to and feel good about how I spend my time.   So here's your reminder on how to be more productive this week! -- Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. Stylish earrings to make you feel put together and intentional strategy guide to help you feel like you have it together. www.mommadeplans.com/clubEarring Personality Quiz For Moms:What do your earrings reveal about your personality? Find out in this fun quiz! www.mommadeplans.com/stylequizWhere To Start Quiz:-Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz Get your meal planning strategy box here. - CONNECT WITH JULIE:Website > http://www.mommadeplans.comInstagram >  https://www.instagram.com/mommadeplans/Email >  julie@mommadeplans.comEmail List Signup > https://tinyurl.com/mommadeplansemail

    16 min

  6. 14 OCT.

    199. How To Plan Your Fall & Holiday Schedule With 2 Questions

    Once October hits it feels like time flies by to the end of the year and it gets filled with all the seasonal activities. The pressure begins to rise as you see all the fall and Christmas activities, crafts, food and decorations. You see all the things everyone is doing and inspiration images of all the possible ways to be the "Pinterest Mom". Then the guilt sets in as time goes by that you aren’t doing anything or enough of all the things.   So how do we avoid getting overwhelmed by all the seasonal things we feel like we "should" be doing with our family? We get really intentional with our plans and use this 2 question method to find out what we want to say yes to and what we are going to skip. And spoiler alert, your plans might not include all those things you do every year... when's the last time you asked yourself if you really enjoy that activity right now or if it's just something you always do....   Let's be more intentional and actually enjoy this time of year!   -- Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. Stylish earrings to make you feel put together and intentional strategy guide to help you feel like you have it together. www.mommadeplans.com/clubEarring Personality Quiz For Moms:What do your earrings reveal about your personality? Find out in this fun quiz! www.mommadeplans.com/stylequizWhere To Start Quiz:-Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz Get your meal planning strategy box here. - CONNECT WITH JULIE:Website > http://www.mommadeplans.comInstagram >  https://www.instagram.com/mommadeplans/Email >  julie@mommadeplans.comEmail List Signup > https://tinyurl.com/mommadeplansemail

    16 min

  7. 7 OCT.

    198. Dinner Ideas For This Week's Meal Plan

    Get your meal planning strategy box here. What's for dinner is such a stressful topic. It's one of those things that stresses us out almost every day... the pressure of coming up with something for dinner. What can I cook, what ingredients do I have, do I have time to make that, will anyone eat it? So today I'm going to help you out with some simple dinner ideas to include in your upcoming meal plans.   Don't miss the dinner bowl formula so that you always have an idea for dinner even when it's last minute.   Some fresh dinner ideas coming at ya today so be sure to write them down!   -- Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. Stylish earrings to make you feel put together and intentional strategy guide to help you feel like you have it together. www.mommadeplans.com/clubEarring Personality Quiz For Moms:What do your earrings reveal about your personality? Find out in this fun quiz! www.mommadeplans.com/stylequizWhere To Start Quiz:-Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz - CONNECT WITH JULIE:Website > http://www.mommadeplans.comInstagram >  https://www.instagram.com/mommadeplans/Email >  julie@mommadeplans.comEmail List Signup > https://tinyurl.com/mommadeplansemail

    18 min

  8. 30 SEPT.

    197. How To Build A Daily Routine Using The Phrase Framework

    We're always on the hunt for a routine that actually works. But even when we find a routine we like, it's hard to get our kids on board. All those basic functions of the day like getting dressed, cleaning up and taking a bath are met with so much resistance that it takes forever to get anything done. The phrase framework for creating a daily routine provides a fun take on getting the kids to go with the flow of a routine without so many arguments. Give it a try and let me know your favorite phrase or any new phrase ideas you have!    Major mom win incoming...   -- Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. Stylish earrings to make you feel put together and intentional strategy guide to help you feel like you have it together. www.mommadeplans.com/clubEarring Personality Quiz For Moms:What do your earrings reveal about your personality? Find out in this fun quiz! www.mommadeplans.com/stylequizWhere To Start Quiz:-Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz - CONNECT WITH JULIE:Website > http://www.mommadeplans.comInstagram >  https://www.instagram.com/mommadeplans/Email >  julie@mommadeplans.comEmail List Signup > https://tinyurl.com/mommadeplansemail

    20 min
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À propos

We often feel really scattered trying to juggle ”all the things” as moms. We’re on a mission to make mom-life feel easier by getting out of survival mode and in to intentional motherhood. The solution is never super complicated systems and exhausting routines... it’s simple, practical insights and strategies that allow you to become more than just productive; you become efficient and impactful in your home. Hi, I’m your host, Julie Redmond, a mom of twins and a straight shooter on finding solutions to nagivate mom life with intention and love. Join me on this journey as we try to be the best wife, mom, and friend that we can be and always with plenty of grace. If you’re overwhelmed and not sure where to start - take the quiz and find out which part of your home/life to focus on improving first! www.mommadeplans.com/playlistquiz

Informations

  • Création
    Julie Redmond - Intentional Motherhood Mentor
  • Années d’activité
    2022 - 2024
  • Épisodes
    205
  • Classification
    Tous publics
  • Copyright
    © Copyright 2022 All rights reserved.
  • Site web de l’émission
    Mom Made Plans - Intentional Motherhood

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